Nutrients questions

I had a question, is having proper nutrients essential for your brain to process subliminals?

Key word brain because we all have different brains and different needs, so I was wondering if nutrients are essential

Also, could subliminal processing or any mentally tasking task deplete certain minerals in your body if not replenished?

Minerals? Doubtful. Is there an increased cognitive load? No doubt. No different from studying for long periods of time. In this case, being healthy will undoubtedly improve subliminal results.

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The thoughts that your holding affects your state of being. There are huge amount of thoughts and it won’t be possible to become aware all of them, but it is a good idea to watch your feelings (emotions) and respond and react to them appropriately.

You’ll notice that a person who is depressed (or not comfortable) would likely eat too much or eat unhealthy foods. The environment rhymes with you whatever you wanted it to be - it starts with your thinking.

Subliminals can help.
Genesis Art of Happiness and Joy or Love Bomb for Humanity

A sound mind and a sound body.

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interesting, good to know. So does that mean it would also improve recon?

Like let’s say you have recon and take a supplement that improves brain fog, stress, overall mood, Brian health etc.,

totally agree

Glucose and antioxidants. Chocolate and berries have been shown to help.

Brain likes glucose.

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thanks

Bro can u comment ur opinion on my latest post regarding which sub for my goals since ur the legend

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I’d be curious to get SaintSovereign’s take on this too

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Since nutrients is much more than just minerals, I’d make a wild guess and say yes.
Your brain is mostly fat and water. So it needs the right fats to function properly.
If you take a look at the standard American diet, you’ll see that there are next to no healthy fats.
Mostly seed oils like canola or cotton seed oil.
Can your brain grow, adapt and regenerate on this? No (of course it does it’s best,

but it's like repairing an autobody with bricks.

You can do it, might even look good, but it’s not even close from a proper repair)
We evolved eating meat and fruit. Later vegetables and grains. But for millenia, our fat came from animals, later olives (mostly).

So having proper fatty acids is essential for brain function, so having them is probably also essential for proper use of subs.

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