What’s the best audio for nofap semen retention here?
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I dont believe SC do “semen retention” product specifically. However when i was using products like emperor i felt more inclined towards retaining my semen and transmuting it for other purposes.
Might be a good idea for you to build a custom product using modules like inner gasoline.
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Welcome to the forum. 
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With Mogul and ascended Mogul my Focus was on solely on work . And any thoughts regarding fap subsided or disappeared .
Alchemist alone also was great success in no fab
why you do want to do semen retention? Is
it spiritual goals
You can see ( alchemist , sage )
For general self discipline
( Mogul , ascended Mogul )
For Increasing the quality of your sex life with a partner
(Heart strong “I think other members might comment on this is it helpful in no fap”
So it’s better to define your goals or the main points you want to work on
Is the fap related to unending stress , purpose absence , no partner or intimate relationship , …
Welcome to the forum 
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All programs here seem to come with a nofap drive. What’s the catch? It’s redistributed towards your current goals
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For me, the best main title that I’ve seen for it in my experience was the Emperor. I lost desire to PMO very quickly; within a couple days, in fact. No flatline either. Though, I never have really experienced one.
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I understand how porn is negative.
But (in general) I want put out there that nofap/semen retention is just a belief system that if you buy into, it can work for or against you. Some people take it to the extreme and put too much pressure on themselves only because that have this belief system that nofap/semen retention is the only way, so they end up feeling bad when they are not sticking to it and beat their self up, which defeats the puporse.
It is not nofap/semen retention, but the belief in it and what you believe it does, creates your reality that way.
If it works for you and serves you and you want to do it, then everything is peachy. But if you are doing it because you believe this is the only way and you feel bad when you release, then start unlimiting your self in how you are thinking, feeling and perceiving around this subject, as what you think, feel and believe about everything is the root of everything that you experience.
Use nofap/semen retention to get to a better place, but once you are solid, understand there are other healthy ways to think, feel and believe around this subject and you are not forever limited by the bounds of nofap/semen retention to feel good about yourself.
What if I told you it is possible to release sexually and still feel good and happy, without any guilt, shame and fear around the action. As it is not the act of releasing, but what you are thinking, feeling and what your belifes are around the subject, as they are what create your external reality as it is, including your brain and body.
Can you imagine doing an act and feeling good about yourself before, during AND after? That is possible, as it all starts in the mind.
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No Fap is overrated lol
I used to masturbate 3x a day when I was younger and now I can get sex whenever I want,
I can’t remember the last time I fapped lol
What you have to do is delete all porn, and stop wasting sexual energy,
go outside and socialize, talk to people, talk to women, get in the game, get creative, get out of your comfort zone and everything will be easier because you’ll have these great subs on your side
use subs that remove fears, increase confidence, sense of self, self worth, make you motivated in life, make you more attractive etc and the next thing you’ll know you’ll have sexual abundance without even trying
semen retention is overrated too lol, you can have sex multiple times a day if you replenish with good diet and if you’re healthy, in good shape and strong hormones
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I understand where you’re coming from with this and giving your perspective on the matter, perhaps it’ll catch someone who truly treats holding their seed like an obsession and help guide them
The rest imo is bullshit, There’s a strong selling point in porn and masturbation today and it’s caused more harm than good, it’s only selling point is comfort and a lot of the programs here require you to out of your comfort zone. A lot of us have been sold porn since a young age and we want to break free, not everyone who does nofap is some shameful fearful guilt driven husk of a man waiting for you to release us, it’s more than a placebo if we are willing to feel all those negative emotions and still push through and save our seed. I’d LOVE TO beat my meat daily to relax and sleep better or “release” but the lazer focus and drive i gain from it is undeniable.
Though I understand the people you might be trying to reach out to, the people who are actually confused about it.
But labelling all of us as “belief system placebo seeking lunatics” in your calculations is not the best way
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Firstly, you do not understand placebo. Everything starts from the mind. Secondly, I am speaking from experience, I have been down all the paths/perspectives I have mentioned above and worse, including the strong stance that it is a physical condition and nothing to do with my thoughts, feelings and belief systems. Thus, me now understanding it from a more experienced, broader, positive perspective.
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The guy asked which sub could help him achieve his goal, not to be lectured, stop scaring away newcomers.
I personally had great success with emperor, it quickly instilled in me a desire to stop wasting my time on things
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The community of NoFap as seen on Reddit can be seen as extremists, at least a decent majority. The original idea behind NF, however, has decent credibility, especially a lot of what can be found on Your Brain on Porn.
Procreation is natural. Masturbation is a natural effect of having genitals so very close at hand. There’s very little natural about pornography.
NF was created with the idea of rewiring one’s neural circuits due to abuse of certain aspects of the brain. Once this is accomplished, NF has served its purpose.
Regardless of who you are, it’s difficult to claim that porn hasn’t had a detrimental effect on the minds of many that affects not only them but others they encounter. Making it not only a personal problem, but a familial one (estrangement from others, such as one’s siblings and parents or from one’s partner and children), a community problem (estrangement and separation at least in some aspect from strangers, friends, neighbors, etc) and a societal one. It goes on and on.
Of course, there’s always a spectrum within and about any group in the world. One of those will be the extremists that take it a bit further than necessary (180 days Monk Mode), and even greater spectrums amongst those (women are the devil, sex is evil, she can’t have my seed, etc) but then there’s subtleties even on top of the spectrum.
Some people need to rewire their brain circuitry. Some due it for sheer discipline reasons, others for Spiritual pursuits.
Nothing is useless in this world because for every path, there is one meant to take it. Some paths lead to other paths, and travelers use those to get to their real destination. Some people, they walk that first path a little longer, a bit further, before they see a new path for themselves.
Most benefit regardless.
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Not sure if you found ur answer but there are some good semen retention/ Nofap content creators on YouTube like sexual kung fu or nakula das that may be able to help with ur issue
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I didn’t think anybody noticed that one lol
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