My run of QL ST2 is extremely smooth, a lot of energy and clarity, motivation, etc. - basically all the benefits of ST2 that are described in the sales copy.
Yet, After a few days of running ST3, I have absolutely no energy or motivation, or willpower. Couldn’t do ANYTHING (work/habits/TRE/whatever) - I could only watch anime or youtube, that was the peak of my capabiltiies on ST3.
What could be the reason? Should I just stay at ST2 for a few more cycles?
I did 1 cycle of ST1 and ST2
Recon. Have had same experience on titles.
Dial back your listening, try micro loops. It’ll pass in time. Best course of action is simply to reduce exposure and allow more processing time.
Either by microlooping or taking extra rest days.
Or, though probably not recommended, you can white knuckle through it.
Sounds like overexposure to me. I definitely had this a couple times when I first started subs here and was doing full loops of WB and OG SS.
What about another cycle of st2 as you do microloops of st3?