So some insights from this stack which was run a bit haphazardly:
-will make your interactions with girls you’re interested in (and in general) much smoother
-speaking in general is much smoother
-eliminate neediness*
-you will get more looks and attention; some will be hit hard, others not at all
-you will feel good after every interaction/approach, even if it didn’t go “ideally” for you
-being flirtatious becomes much easier and enjoyable
Now the “cons”:
-will not eliminate approach anxiety (at least for me)
-can become very frustrated at self when you do not approach
-*eliminates neediness DURING interactions and AFTER, but can still feel it if you’re not approaching
-may leave you feeling like you still need to do inner work (again, for me as these are the first subs I’ve run)
This is what I’ve noticed so far, but I haven’t really been in a very social situation since I started the cycle, like I was sick off and on during the cycle, and I haven’t really hung out with people or done anything super social. Will add more to the list as I go.