Ran my Executive/LoS custom with the suggested method yesterday full loop.
Yesterday I found myself deeply researching and rethinking my current lifting programming and found a new strategy I think should be much more fruitful.
Having the most productive work day in a while as well, clear headed, finally got around to time blocking, very focused.
It does seem to have a faster effect as I’ve been listening to my custom or at least the two cores in it for nearly two months.
This said, I also rotated Primal for EOG 2 yesterday and did my first loop of EOG 2 as well (standard/headphones), so will need to test more for a more accurate report.