New listening settings

Questions and Comments
#23

Ran my Executive/LoS custom with the suggested method yesterday full loop.

Yesterday I found myself deeply researching and rethinking my current lifting programming and found a new strategy I think should be much more fruitful.

Having the most productive work day in a while as well, clear headed, finally got around to time blocking, very focused.

It does seem to have a faster effect as I’ve been listening to my custom or at least the two cores in it for nearly two months.

This said, I also rotated Primal for EOG 2 yesterday and did my first loop of EOG 2 as well (standard/headphones), so will need to test more for a more accurate report.

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#24

Ran my new EoG custom today the first time. With this setup, it felt different but still similar to the experience with EE + KC.
What I felt was my pulse/ heartbeat. But the location where I felt it moved throughout the body. It was starting in the feet and then moved up through the body and into the arms. I stopped at 5:25, so I can’t say how it would have continued.

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#25

Has anyone else tired it yet?

#26

I’m always using speakers, don’t see any difference between mono or regular

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#27

Tried it a couple times, here’s what I observed

  • There’s an outward emphasized expression of the first sub I listen to. The second just seems to go into the background
  • Results are FAST
  • No recon
  • input capacity increased

There might be some I’m missing now, I’ll update when I try it again

2 Likes
#28

I can concur that there is a perceivable difference running the masked files as mono.

I tested this with my name embedded ASBR. I feel more energy. Almost like a buzzing in my body and brain.

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#29

I’m curious to experiment and try it but it has to be on speakers only and if not how to exactly put ones bluetooth earpods to mono?

#30

If I’m not mistaken the audio source determines output so if you set your device on mono it will be mono in your earbuds.

#31

In essence, mono is like hearing everything from a single point, while stereo is like hearing a wider, more dynamic soundstage with distinct left and right perspectives.

@Sub.Zero cracked the code to Zero Point Mono by receiving subliminal input through the Singularity of one point!

Zero Point Mono sounds cool, ice cool :slightly_smiling_face:

1 Like
#32

I set my audio player on my phone to mono and listened through my earbuds.

#33

What audio player you use ?

#34

The default one on my phone. It doesn’t really matter what player you use as long as your phone’s speaker is set to mono.

#35

Doesn’t seem to work well on me. I’ve been listening LotS for half of the cycle already, been getting good results, used headphones. And today tried mono - got very sleepy, and couldn’t muster up the energy for the workout

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#36

Looks like you’ve overexposed, mate. That might suggest the subs hit deeper when played in mono through phone speakers.

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#37

I use Rocket Player on Android

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#38

I’ll try with other subs in the next couple of days and report back, with less listening duration

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#39

Is the experiment and the resulting difference in experience more from using mono or phone speaker?

I notice with speakers rather than headphones I begin to take spontaneous deep breaths throughout listening to the loop.

Have you tried mono also on headphones?

Interesting to see how these other approaches can make a change to the impact of the subs.

1 Like
#40

It’s more about using mono. However, I imagine that it only makes sense when you’re using speakers—I don’t think it applies to headphones, although perhaps it does.

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#41

So far, looks like you were right. Today I did 6 mins of Mogul with mono (and 3 mins of Khan ST2 using headphones like normal, without mono). When I tried mono with LotS, I did full loop

Currently I’m feeling productive and energized after loop, and halfway into the loop I started having some TRE-like tremors and also thinking “Money, money, money” in ABBA-like fashion lol

1 Like
#42

Like this?
image

1 Like