I started KS1 on Dec 1st and was hesitant to make a journal about it because I wasn’t sure I would or could commit to it for a full cycle let alone the entire 4-month program. To be honest, I almost didn’t. Almost immediately the recon and the manifestations were hard. It was like anything that could throw me off and stress me out happened. And that was from Dec 1st up until yesterday and within that period, I wanted to stop, washout and use something else. Today is different though; I don’t feel defeated and hopeless anymore, I don’t want to switch anymore. I feel good and energized and I’m glad I didn’t quit. Even driving to work today felt good. I believe I’m ready for this journey now.
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Great job bro.
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Damn, I was thinking of beginning a cycle of Khan in a few days (and cut my current cycle short), but idk if I want crazy recon during the holiday season. Maybe will wait till after New Year?.. Btw were you doing full loops?
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Thanks Bro
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The first loop was a full loop, 30 seconds after that. I experimented with another full loop last weekend which I kinda regret.
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Yesterday was good. It was a long day which was unusual for a Friday but oddly enough I enjoyed it. Got a lot done yesterday. Even after work when I had to fight traffic to go to the supermarket and then back home I got satisfaction from. My father and his business partner were overseas on business for the week which left me to hold down the fort. Again it was rough with the recon and the set backs. But like I said yesterday was good and when my father got off the plane and got to the office we got through a lot. The day ended with him saying he was proud of me. It was worth it.
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I have been enjoying Khan St1. I’m confident, I’m productive, I’m more focused at work, I’m accomplishing tasks that need to be done and I’m calm. I don’t panic or stress out anymore, I don’t get shook. Even when I make mistakes, I shake it off, fix it and move on. There is recon which comes in the form of wanting to switch and impatience from wanting everything that Khan promises right now, but I can handle it.
I’ve listening to 30 sec loops throughout this cycle with the exceptions of a full loop on day 1 and second full loop somewhere in week 2. I believe that’s why the first 2 weeks were so rough, and I almost quit. Saturday Dec 21st is my last day of this cycle where I will finish with a 30 second loop, then it’s a 5-day washout. Friday Dec 27th, I start Stage 2 with 30 seconds.
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Last listening day before I start the wash out. Last night I was tempted to move on to something else but I’m not giving in. Waking up this morning I had sleep paralysis, been a while. Haven’t listened to the loop yet, currently on the road now. When I get home I’ll finish with the 30 seconds.
Third day of washout and I’m feeling calm and firm. I have an attitude of “things will happen and you just have to deal with it.” And yeah, things are happening externally, and I’m pissed and annoyed, but it is what it is, and it will be dealt with. I was at home relaxing, looking forward to Christmas tomorrow and then my father calls saying meet him at the office in an hour, emergency. I’m in the office waiting right now. It is what it is.
Did my first 30s of Stage 2 this morning, started feeling a lot of energy after. If any results are going to be seen it will be around tomorrow evening. I’m going to my favourite resort which is strictly for adults for New Years. I’ll fill you all in by tomorrow or Sunday.
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Thanks, it ain’t easy but I know it will be worth it 
Recon hit hard last night, and that was from 30s the day prior. I wanted to switch, I was down and lost so I decided to go to bed. Best sleep I’ve had, been sleeping well for the past couple of nights. I appreciate Khan for that.
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