day 14 - damn the workouts r hard, by the end of it my legs hurt so much, I love how I am able to push through so much but still I’d like to get to a point where the workouts r just easy so that I can move onto a more advanced level, but tbh I do a lot of things that block my progress soooo…
yesterday was a break day so I didn’t listen to the subs, and I noticed my cravings r increasing to the point where its hard to ignore them, and it is becoming increasingly difficult to lose weight coz of some reason even my appetite is increasing and I’m having a lot of food daily, argh ,I hate this constant battle with food, but I know that I can push through in time. In regards to sleep I finally slept early yesterday and got up early morning today and that was awesome, I even had an interesting dream which helped me come through a breakthrough on one of my emotional patterns regarding relationships which is awesome.