My journey to happiness ~ Genesis: AoH

Journals - Major Programs
#1

What happens when we are consistent for an entire year on a single goal?

This is the answer I want to try to give myself this year in which I will try to commit to a single title: Genesis: The Art of Happiness and Joy
The idea came from my experience with all the titles I have listened to in these 2 years. The more I listened and acted the more I learned and obtained results, and I must say that I managed to obtain excellent results in just a few days, for example:

  • I manifested my current girlfriend after just 10 days of Wanted Black
  • I improved my office productivity in less than 2 weeks of Hero Origins
  • I quit smoking with a cycle of LBFH

I realized that I got such fast results simply because I learned from experiences on that certain subliminal, I learned about a new part of myself and I simply trusted the process and my instincts. Iā€™ve always had fun regardless of what I was listening to and these 2 years here have really helped me become the person I wanted to become.

But now I want to dedicate myself to one goal: Enjoying life
Genesis: The Art of Happiness and Joy is all I need right now, this is because from my point of view I think this is the primary goal of life, cultivating an inner happiness, enjoying the journey while discovering and reaching the own purpose, and above all to help others to do the same.

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#2

Consistency is huge!

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#3

In these 3 days my thoughts are mainly directed towards spirituality and religion, in particular I noticed:

  • My daily practices have become deeper, in terms of what I feel emotionally. It gives me great joy and Iā€™m not surprised by this since Iā€™m not looking for short-term pleasure

  • I would like to practice fasting more, and I am also happy when I practice OMAD, in reality it is since I started using Spartan that I feel pleasure when I resist temptations, the latter are even less strong. What I define as temptations are now things that I consider an excess, the more I feel good about myself the less things I need.

  • Physical activity: I feel like I am more energetic and this leads me to move a lot more.

So my thoughts are directed towards creating a routine based on physical, spiritual and mental activity. Instead of creating a forced routine myself, I decided to let my instinct choose for itself what would be best to achieve my goals, and I feel that it can be easy to achieve.

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#4

  • Iā€™m feeling very good eating only once a day, Iā€™ve eliminated coffee again and Iā€™m taking better care of my diet without effort

  • I feel excited about the idea of ā€‹ā€‹realizing my habits, but at the same time I found myself wondering why I canā€™t be happy in my job, and I think this would be a big block to solve. The challenges donā€™t worry me, in fact Iā€™m happy to set out and find a solution

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#5
  • Thoughts on Genesis: The Art of Happiness and Joy

Temptations: Resisting temptations makes me very happy, for example when I find the elevator on my floor but still decide to go up the stairs, junk food, smoking, these are all things that make me happy because they make me feel stronger. I know it seems strange but a couple of days ago I also found myself thinking about the fact that I have really forgotten the sensation and need of masturbation, never had this type of thought or stimulus, probably because I have directed my energies towards something else. I am more aware of what I consume and what I do, the less I have and the happier I am, few things but good.

  • What have I started doing since listening to Genesis: The Art of Happiness and Joy that is bringing me joy:

Walking: I have always walked but I underestimated its importance, I feel the need to be in movement and it makes me feel good and I live the moment better. I donā€™t know if itā€™s a coincidence but just yesterday my father got a treadmill and in times when I canā€™t go out itā€™s perfect. Also, another little habit Iā€™m getting into is climbing the stairs instead of taking the elevator

OMAD: Iā€™ve never felt better, but I think as soon as I get back to the gym Iā€™ll replace it with intermittent fasting.

Skincare: I definitely take care of myself more than before, it reminds me a bit of the Wanted effect and I think Iā€™ll make it part of my routine

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#6

I am trying to clarify how the recon is affecting me:

  • Irritability
  • Fear of the future
  • Uncertainty about my job

The latter regardless of the subliminal I listen to remains constantly. During this phase however I also understood that the problem is not the job itself but how I react to this job and my identity while I work.
Fortunately I have no problems with the salary or serious problems, but there is something deeper that I have not yet been able to find and that does not allow me to live this part of my daily life with joy.

#7

I feel like Iā€™ve finally recovered, I didnā€™t expect such an intense reconciliation but I have to say it was useful because I saw in the face what is blocking me (Spoiler: nothing, only myself).
Iā€™m almost at the end of the first cycle and I was thinking of reintegrating Mindā€™s Eye into my stack, Iā€™m sure it would pair well with AoH for the use I want to make of it.

#8

For this cycle I started the washout first since the recon took me hard, I preferred to give myself time to rework and start again, so tomorrow I will start the second cycle. In the end I decided not to add anything else to my stack, I will continue my run with just one title also because it is my experiment and I want to complete it.

Today is my birthday, and what better time to reflect on joy than now.
Today I thought that joy is both here in this moment and a journey, but it is not something to chase. I cannot and will not be happy 24 hours a day, 7 days a week, but if I learn to find joy in simplicity and small things I will be able to be more and more happy.

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#9

Happy birthday!

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#10

Iā€™m trying to integrate visualization to achieve AoH goals, I take time to be happy and grateful both in specific moments and when I daydream during a walk. I feel that the emotions are definitely stronger and this makes me feel really good.
I want to direct these emotions to create something, to make others happier and to improve myself.

Thank you mate!

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#11

Iā€™ve been using Genesis: The Art of Happiness and Joy with Mindā€™s Eye for 3 days (unfortunately I gave in, I was too curious) and Iā€™ve already had a beautiful result.
This night I couldnā€™t sleep because I started to travel with my mind and visualize many beautiful scenarios, new ways of training my body, new ways to create more income, I visualized the most beautiful aspects of all these changes, of my future and this gave me an incredible push to act.
I didnā€™t feel tired at all during the day despite not sleeping much

#12

Recently I have become fascinated by Poker, Iā€™m thinking of using some of my free time to study it and maybe start playing it with fake money. Luckily, having a job and earning well I donā€™t even feel the need to want to earn money (although obviously it would be interesting to make it a new source of income) but just to have a new fun pastime unlike trading which I absolutely saw as a job and which I would have pursued at any cost.

#13

Check out materials by Ken Uston. Also the series ā€œBreaking Vegasā€.

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#14

Great timing, I was just looking for some material. Thank you!

#15

I stopped listening to subliminals for about ten days, this was an unwanted choice but I only followed what I felt like doing, I felt blocked and preferred to avoid further things to process and I also concentrated on unblocking myself. However, I managed to find a solution to this block and now I feel as if everything flows perfectly, yesterday I listened to Love Bomb and Iā€™m thinking of combining it with Genesi AoH, Iā€™ve already designed my first custom which I love and I canā€™t wait to buy it. For those interested:

Love Bomb Core

Genesi AoH Core

Sanguine Core

Favoriteā€™s Fortune

Synergy winner over driver

Deep sleep

Synergy harmonic conflux

Synergy subconscoius mastery

Faith unyielding

Divine Will

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#16

Iā€™m glad I added Love Bomb again, when I listened to it again I felt like Iā€™d just realized Iā€™d been missing it all this time. I will continue for this month with these two subliminals and then I will also add Sanguine, Iā€™m curious to see how these 3 work together

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#17

After 2 months of Genesis: The Art of Happiness and Joy I have to say that I feel great and I have had some revelations that have really helped me a lot.

My best result
First of all I am managing to find satisfaction in my work, I went from wanting to quit my job to wanting to be the best in my field, I found the determination to study and improve myself every day. This was unthinkable for me a couple of months ago.

A very important lesson
These two months have shown me that the art of being happy is simply about love and being calm, these 2 are my main factors that I want to refer to before having any reaction. The other lesson is what I faced during the recon

What I faced in the recon (and what I gained from it)
Everything I faced during the recon (Irritability, fear of the future, uncertainty about my job) was resolved in the next cycle. What helped me the most was realizing that everything I have in my life (work, family, friends) is a gift, and my duty is to cultivate and make proper use of what I have been given.

  • This has eliminated all my fears and uncertainties because I am going one step at a time, where the only step I have to take is simply this, cultivating what I have been given.
  • I have solved the problem of wanting to find my purpose, because all I have to do is continue on this path and I know 100% that this is the path I have to go down.
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#18

After the last review of Genesi AoH I started my new stack Love Bomb, Love Bomb for Humanity and Sanguine. It is one of the most beautiful combinations we can have, I feel confident, optimistic, my fears no longer control me because I immediately recognize that they are not real, that I can face them and overcome them.

Since I started this stack I am also more constant with my physical and spiritual habits, and above all I recognize many times during the day when I have involuntary tensions and I relax.
Itā€™s going well even if I broke my rule ā€œMax 2 subliminals in a stackā€

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#19

In my journey to happiness I am understanding how this is actually simpler than we think. Happiness is already here with us, it is an instant change that we can achieve within ourselves.

For example you feel that you do not have enough, you are unlucky, you are not rich enough or whatever. The point is exactly this images, do not look at what we do not have but pay attention to what we have, because everything we have makes us rich, lucky more than we love and we can all obtain it simply by recognizing the right value that all the things in our life have.

I do not earn 10k a month but my wealth lies in having a family, in having found my soulmate, or in having passions in my life. It is easy to look at those who earn 10k or more, but are you sure that that person has all the wealth that you have?
I noticed this when watching a documentary on TV program in which someone spent 24 hours with a band; I thought they were lucky because you know how it is, money, fame etcā€¦ and yet one of them expressed his sadness because he still hasnā€™t managed to find love, and he who has much more than me would give everything to have what I have.

It was a change that completely turned me upside down, this is why we should be more aware of what surrounds us and what is inside us, we just have to recognize what we have and value it. Everyone in their life has their gifts, the joy is in finding them.

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#20

Beautifully said.

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