When I say motivation, I mean the kinda kick you get to go gymming from spartan. I know reaching that feet will be quite difficult as both Khan and emperor are much dense than spartan but since recently my procrastination has been really bad and I really want something which can help me become a tad bit more motivated.
I run limitless throughout the day and spartan and emperor at night. This has been my routine since 2 month or so.
Should I increase the number of loops of emperor or should I switch to Khan complete(my work Target is usually 14-15 hours so I guess I would be able to handle khancomplete)