Note from yesterday - Bought Khan ST1 + Inner Gasoline ZPQ.
Honest to God, I’m going hard at the gym. Bought a new shaker; Helimix. This might be the best mixer I’ve ever had. It breaks down the pre-workout so fucking well.
I might switch to listening to QTKS once or twice a week. It feels like too much to treat it as a regular cycle. I’m even considering recreating it in a smaller, more refined version that aligns with what I actually want. I’ve made Excel breakdowns of what I’ll remove, why I’m removing it, and what I should add instead. Once I lock in the idea, I’ll go ahead and purchase it.
Holy shit; my old workout plan is kicking my ass. Forgot how intense it was.
I honestly love ZPQ, you can notice the difference so surprising easily. You do have to micro loop the fuck out of it tho.
About 30secs to 3mins is the sweet spot when starting out.
KHAN ST1 ZPQ IS FUCKIN AMAZING.
It’s breaking me down even more.
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Hey bro
I have been following your journal and I’m also on emperor exceutive.
I hope you get the time to advise me on my post on emeper executive’s thread.
I have a question
Did you notice any noticeable mood changes after srtating emperor executive? Such as taking an antidepressant or smart drugs?
I haven’t experienced that but anger was a feeling I had when I missed deadlines, but now that I’ve used it longer, I’ve become more organised so I no longer miss deadlines or feel anger.
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Thank you, you gave me a valueable response, maybe my brain chemistry drop few days after listening is partially atrributed to missing deadlines.
My body is shaping out really good. I’ve hit my target weight a while ago. I’m planning on cutting now.
2 more days before my rest days are over and I can hop onto The Beast Within again.
Tomorrow will be the day I am stacking Hero Fire & Beast Within!
Honestly can’t wait to test it at the gym. Took a long washout from the 09/06/2025 until 20/06/2025. It was only meant to be a week but prolonged it due to Hero & The beast within update. I’m going to stay with this for a while. None of my BS testing I was doing with QTKS, Khan ST1+, etc.
I can’t wait to see how it effects and compares to EE.
EE tanked my energy recently due to missing deadlines. Every time I would miss a task/deadline, I would still get 8hours of sleep, eating well, and much more but I would still somehow be tired. Compared to when I didn’t I was still energetic, made all deadline (Same length and Time Frame), etc.
This might be a personal issues although. Most surprise didn’t have anger issues as before. Only slightly annoyed when I did find an issue/was delayed.
QTKS will be rebuilt at a later date but for now. I’m going to leave it how it is.
Did a whole cycle of Khan ST1.
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Mind sharing it?
Well I fucked up. I’ve moved the starting date to tomorrow instead. Completely forgot today is listen day.
22/06/2025
I listened to Hero Fire & RICH Crypto. End up buying a new fragrance. Book tickets for stuff I want to do. Going gym. Spoke with a trainer what I might be missing. He just say workout plan was solid but a few changes would make it better.
23/06/2025
Going to try the new tweaked version today to see how I would be able to handle it. I’m going to destroy my body. Tomorrow will be Hero Fire + STB. Can’t wait for this combo.
Listening time is always 3mins (Main) + 1:30mins (Second). This will only increase if my tolerances is improving.
Updated my old D&D character for my new game. Pretty fun.
24/06/2025
I’ve ran Hero Fire + The beast today. I really want to go gym right now.
I think I’m gonna look for a new job.
I’m going to drop RICH Crypto for now.
I’m staying with Fire & TBW. Focusing on updating my CV. Plan to leave hopefully end of the year.