I decided to run a subliminal again. This time I choose Ascension v2, which I bought a while ago. I crashed my speakers for silent subliminals, so I am listening for at least 6 hours to the masked version during day time with headphones. I want to listen to it for at least 90 days and then buy emporer v4.
Notes of first 7 days:
Dec 8: Not enough time during the day, added 4 hours of listening time at night
Dec 12: This night I had interesting dreams about people I know and had conflicts with. Maybe something is healing here.
Dec 14: Dream about a childhood bully
Dec 15: Dreams about first love
So far I can only see that the topics of my dreams seem to be somehow aligned to the subliminal. External changes or occurrences are not visible yet.