Masculine Groundedness & Sex Worthy

Running Khan Black Stage 1 & Godlike Masculinity

Goals:

  • to feel grounded in my self emotionally
  • to be regulated physically so that I am unperturbed by the things that used to phase me
  • to definitively know in my bones that I am good enough and worthy of my desires
  • to look at a beautiful attractive woman and instead of feeling intimidated or scared or anxious that she might reject me, I instead feel excited to give her a chance to get to know me, elated that I can spread my joy and love to someone I admire
  • complete and total big dick energy with zero doubts that I can bring value into the life of every woman I interact with

Yes, lots of these goals are romance related. So why am I running GLM instead of WANTED?
Well, I want a stronger masculine foundation, and my life currently barely even has space for female companionship. My priorities are to level up my mind, my body, and my soul, and being distracted from that will only take away from future success and happiness.

Day 1
I started listening to KB1 intending to skip to GLM after 7 minutes, but because I was listening while working, I got sucked into my work and ended up doing full 15 minute loops of both.

I felt fine, except the cravings hit me in the mid afternoon and I fapped I think 3 times total over the span of a few hours. From a mix of boredom, horniness, lack of self control, etc.

Still, through most of the day I felt pretty zen, grounded, in my masculine void so to speak. I DM’d or texted a few girls without much intent, just saying whatever I felt like saying and letting the natural affection I have inside shine through without fear of coming off as weird, and I got surprisingly warm responses.

A girl I went to college with hit me back calling me honey and saying we should catch up
Another girl is down to stay in, watch a movie, order food, and cuddle this week (after we did a couples intimacy workshop together on Saturday on a whim, after being friends for a decade and never having hooked up, where we decided we’d prob have a great time fucking and have good chemistry)
A few meh responses too, but whatever, not everyone is as charming over text as I am (and I admit, my love for texting does feel a bit unmasculine to me sometimes, like “a real man” shouldn’t be so expressive and willing to open up like this, not sure how this real this belief is tho or how beneficial it is to have)

Negatives today, still some deep feelings of sadness and anger over my breakup in December. Ex who lives across the street has been out of town for a week again, and my mind can’t help but wander about what (or who) she’s doing
One of the big reasons I want to move towards overcoming emotional reactivity is to not let my mind’s monkey business and intrusive thoughts fuck with my emotional state like this
Another negative is feeling needy for the girls who responded warmly to continue to respond warmly, and I can feel that coming thru in my messages if I just go for the response without giving myself time to cool off - in my mind I think to myself “I am just being authentic by responding quickly and enthusiastically” but in hindsight I can see the vibe and the energy behind the words is “I am so happy you like me, please keep liking me, I’ll do anything”

Big people pleaser energy
Big need for external validation
Big need for other people to find me worthy before I can find myself worthy
All things I want to work on, which I am grateful for KB and GLM for bringing more awareness to this behavior, because I’ve always done it, and the first step to rooting it out is noticing when it happens automatically so I can stop it in its tracks

Bought “From the Core” by John Wineland, a book on masculinity.
Going to put it at the top of my reading list and prioritize it over other books or video courses
Any other recommendations in this vein of books on PRACTICING masculinity or understanding it within myself are welcome

5 Likes

Damn that’s some intense introspection and some real honesty, the world should be envious of you being able to see these things clearly instead of coping since that’s the quickest way to get rid of them

In my experience the moment you notice some flaw in your personality and the way you operate you see it as a mountain to climb but it ends up being a tiny rock you jump over in virtue that you noticed it… one day it’s a big problem and the next it’s a past issue

2 Likes

Thank you brother, I try my best to introspect and reflect, but sometimes I struggle on what action to take to overcome once I have the awareness of the issue, and I end up focusing more on the problem than on solutions

Yes awareness is definitely the first step, and having the intent to grow past the flaws brings us into that flow of life that kind of just carries us through the evolution sometimes. But other times, it’s effort and work ahahaha. When it becomes effort and work, I think for me, it’s important to STAY aware and intentional about how I act and how I think, so I can actually move into new patterns, instead of falling back into the same old habits and issues without growing into the UPDATED version of myself

I think a big part of it is clarity, when we become aware of a flaw, finding clarity on what we want to replace that flaw with, what behaviors to engage in INSTEAD of what we’ve been doing, who exactly we want to be that we currently aren’t being. With that clarity, it’s easier to move into these new states, new thoughts, new patterns, than leaving it murky and only saying “this is the problem, ok now what?”

I say this, but I don’t act on it often. Clarity is my #1 bottleneck right now

On my day 2 post, I’ll bring more clarity into the new patterns I want to swap into my life, altho now that I think about it, what I posted here is already a good start -

2 Likes

No more mr nice guy, if you haven’t already heard of that one, and for a look at groundedness and worthiness specifically in relationships and how to take a stand for that.

The way of the superior man, for a light & spiritual take on grounded masculinity… this one feels light when you read it, but a couple sentences in that book have become life lessons for me that have completely reinvented my relationship with my partner for the better

Winning by Tim Grover or Cant Hurt Me by David Goggins for a harder & tougher outlook on masculinity (David Goggins Audiobook is AMAZING!!!), for a look at JUST DO IT AND JUST WIN types of masculine ambition… even if that’s not the energy you want to embody 100%, what about just 10% more? Definitely worth a look.

The Captain Class by Sam Walker is one of my favorite books of all time, even though i’m not super into (watching) sports. That’s about how the characteristics of the captain (NOT the coach) have consistently been what the 7 greatest sport teams in human history have used to propel them… it’s fascinating & by the end of the book you will be 100% certain beyond compare that he’s right. Less about grounded masculinity directly, more about leadership, but also, a fun and engaging read.

Elon Musk’s autobiography to take a look at what the ungrounded/imbalanced masculine can accomplish… he is completely out of touch with his feminine, very little self care or self compassion, grinding through depression with work and grit, not a rolemodel, but certainly a case study.

Think And Grow Rich is my definition of the CORNERSTONE of masculinity… he even talks about sexual transmutation in that book so obviously it’s written for men but this is NOT what I mean when I say that… I mean that having that Chief Definite Aim in life (like my post on subliminal results) is the cornerstone of LIFE results and masculinity itself, everything is centered around the chief definite aim… without that chief definite aim, you’re floating around depending on external circumstances, depending on mood, depending on weather… long story short, without that chief definite aim, a man is not a man, and is embodying the feminine energy of novelty rather than the masculine energy of targeted focus.

The ONE Thing by Gary Keller as a supplement/replacement to Think And Grow Rich, understanding the Chief Definite Aim from a more practical angle. These two, even though they don’t mention grounded masculinity, would be the cornerstone of grounded masculinity, IMHO.

7 Likes

“Models” by Mark Manson, a look at what healthy, grounded, authentic dating looks like, and how to improve your sexual value and confidence as a man without compromising your values, without pick up, without tricks, but WITH powerful self-acceptance and sexual energy.

This book used to be the go-to recommendation of r/seduction where you weren’t even really allowed (or at least not encouraged) to ask questions until you’d read that book

1 Like

Just ran two 30 second micro loops of Genesis and A Love Bomb For Humanity

Intention is to inject some self compassion into my brain right now
Hope it’s not gonna get me overexposed

Day so far - online shopping binge last night got me sleeping late, waking up earlyish for work and having not slept enough
Work is good, it’s one of the things in my life that help me feel capable and intelligent

Walked to get an X-ray that my chiropractor asked for, while listening to Blueprint Decoded in mp3, love that guy, it’s helping me a lot with my expectations and reminding me how to act

On the way back home I tried to clear my mind and be present and focus on my body and the trees and the sky when approaching my block, so as not to get pulled into thinking about my ex and if she was home

Then funny enough, a food delivery guy rolls up to her door, and I just go into my house before I can see her, but kind of confirms she’s back home
I don’t know what the point of writing that was, but it literally just happened, and my emotions around it are kind of muddled, I can’t pinpoint what I’m feeling

Tinges of grief still that I am not with her, experiencing these trips and getting food together? Maybe some jealousy and anger at not having access to her life and her body anymore? Guilt and shame over feeling this way? It’s all mixed together and I haven’t made much sense of it yet, but I want to understand these emotions, understand from where they are bubbling up, and learn their lesson so I can accept and release them

I think I want to go meditate, maybe do an emotional release from Fred Dodson, or just feel into my body to accept all this

1 Like

@Jouissance thank you for all the suggestions bro

I have started and never finished around half of those books lmfao

Another non-masculine trait I want to improve - not finishing what I start

Will prob go with Way of the Superior Man next, it fits the spiritual/masculine theme I’ve got going right now

Which would you say is the most practical of your rec’s? Like the book that says DO X TO FEEL MANLY

1 Like

LOL it’s funny you say that, Way Of The Superior man is the one book I’d say you don’t need to finish. Skim it through the first time, but it’s more the type of book that you read a chapter, reflect on it for a week for a deeper understanding, then come back to.

FINISH THE F’ING BOOKS BRO.

2 Likes

Don’t do this. If you need compassion, run a 30 second loop of KB, it’ll heal whatever’s not giving your self-compassion, and so will GLM.

Stick to your stack, especially an ambitious one like that.

You could even say that online shopping wasn’t enough of the feminine hit you were looking for (recon from GLM/KB) so you listened to more “feminine” subs, genesis and LBFH.

It’s just recon. Stick to the stack.

Go for a forest walk, the movement will help ground you more than meditating will, you need to get that energy from KB flowing

(I’m being a bit OVERdemanding and masculine in this reply but it’s all just part of the theme haha, take it with a grain of salt :wink: )

3 Likes

Fuckin A, I hadn’t even thought of that or made that connection
Could be a lot of truth in this

I suppose a good plan of action would be attempting to minimize feminine behaviors as well as enhancing masculine ones

Solid idea broski, barefoot on the grass is always amazing. I’ll have that in mind when recon hits in the future

no need to shame what’s coming up… if you’re just being intentional about adding in those masculine behaviors, there’ll be less space for the feminine, and when it does show up it’s fine so long as there’s that masculine to balance it out.

The masculine is a wreck without the feminine, and the feminine is lost without the masculine.

3 Likes

Another fine point

I’ve always thought I was fairly balanced, but I’m realizing that I think I lean towards feminine more often, yet when my masculine shines through it is indeed powerful

Possibly lean towards expressing the feminine more due to single mother upbringing, seeing my dad maybe once a week for as long as I can remember and therefor having no strong daily male presence, and generally having a family of mostly women via my aunts, even tho they are all married I spent more time with them than their husbands

Just intentionally expressing more masculinity will balance me back towards where I want to be on this spectrum. I value the feminine and I love it, in others and in myself, but being ruled by it has been and continues to negatively affect my sense of self worth

1 Like

Good luck brother!

Looking forward to seeing you level up on this journey.

1 Like

I’d highly recommend a men’s group, which is the ESSENCE of developing a grounded masculine core, and is what I did before starting my agency. The only reason I quit was because of covid. Check this out, but there’s other online groups like the Mankind Project who lead totally free online weekly groups, and a variety of men’s groups probably in your city, online, everywhere.

I’ll DM you the one i’m in

1 Like

I would go for this stack if running EB+KB occurred to be too much for me. It’s going to help you build your internal power and its sense massively and, apart from healing, it’s the single most important thing to work on. You’re going to get much better subliminal results once you’re “done” with this stack, provided you do solid work and give the stack enough time.

1 Like

this is why i referenced men’s groups, that lack of a father presence is HUGE for a lot of men

2 Likes