Main Disc. Thread - Wanted Black: Seduce Reality (Now Available!) (Custom Core Available)

He probably meant China :slight_smile:
Kidding, I like this movie too.

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Wanted Black plus Spartan is insane. Strength gains while loosing fat. Even though I am focusing on cutting fat right now cause I’m a big ol boi, I am what people would call ā€œFat Jackedā€ right now.

Earlier today I visited my old job just to say high, anyways I ended up taking my flannel off and was just wearing a shirt and an old female co worker kinda got put in a trance and almost touched my pecs :joy:

Never happened before until today

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Is it something like this?

image

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Lmao eventually

Eddie Hall

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I think that was him when he went on a cut for his boxing match

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Can someone who tried standard Wanted and Wanted Black review both?

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Guys tell me if I am right but you are supposed to microloop if you feel the script is dense?

That is usually the best way to ease in; you can then monitor how hard it hits and adjust a bit.

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Start with 3 mins and go up if you can handle it

Lol sometimes 3 mins itself gives me headache. Lot of shit to work on :pensive:

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Personally I can’t handle more than 1 minute of WB, but I got the sickest manifestations just running 30 seconds. So less is more. It’s ok.

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Wow, really!?! That gives me confidence

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Yeah, I’ve seen other people get similar results from running smaller loops. Didn’t @SaintSovereign say RoS changed his life and he only ran microloops?

Nice, never tried that one

Just 30 secs and then turning it off?

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Yep that’s a 30 sec run.

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I will try this approach for one entire cycle and see what happens. Do you run 30 secs every day since it is not a lot of processing? @KingEsh

By the way this actually produces very subtle but noticeable results, I just tried this I wonder if it intensifies overtime

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No, I did it like regular listening schedule. Haven’t tried to run everyday.

You shouldn’t listen everyday. It should be non-consecutive days