Relaxation before sleep has been amazing on this title. I’ve been having sleep issues for a few weeks where the act of sleep itself makes me anxious. These past few nights laying in bed is like a trigger for my body to completely relax and calm down. I can’t remember the last time I felt like that. The contrast has made me realize I have been getting really crappy sleep. Still coasting on that first loop I did so I’m looking forward to seeing what else this title can do for me.
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Run today the first loop along with Phoenix. Will report how it goes. Honestly, haven’t thought much about Sanguine before, but it may be just what I need atm.
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Ran a 30s microloop this morning upon waking
Maybe wasn’t the best idea as I got recon in the form of anxiety about my relationship throughout the day
To be fair the reason I ran it was because I woke up with anxious thoughts/feelings about my relationship
Maybe it worked because while at a spiritual treatment the organizers noticed I was a bit out of sorts and sat me down to talk to me and give me a bit more intensive attention
And they talked to me about trusting God’s path and relaxing into the faith that it doesn’t matter sometimes what we want, what is good for us will come and what is bad for us will leave and sometimes that will be painful but in the end it’s always for the best as we have a higher power looking out for us, and the way to be happy isn’t to get what we want it’s to feel relaxed/confident/trusting that everything is working in our favor
Honestly, these spiritual experiences I have with those people always lift me up and to me they exist outside of my experience with subs, but writing it out now it’s hard to not think this was maybe in part the NSE machinating things
And as Saint has been saying lately, it’s not even really the NSE, it’s my mind finally focused on something - relaxation and confidence in my life moving in a positive direction - that brought me to that moment. And if I could focus my mind without the subs, or alongside the subs, the power would be nuclear
Grateful, once again, for these products, this community, and this life 
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this new version of Sanguine could be played as a booster of other subliminal. I listen to Stark Black after Sanguine. I feel a big increase of results from Stark Black !
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Thanks for the tip! I’m planning to run the New Sanguine before my loop of CWON.
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Good tip here. I listened Sanguine AFTER Phoenix and still recon struck me really hard.
Gonna switch the listening order and report back in a few days.
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Yes, there is actually such an effect that impacts some people with what is known as “relaxation induced anxiety,” making it difficult for them to meditate or practice deep breathing…
Emotional body armour can be a cause.
Also, there is a fear of losing control or the need to be in control.
I wonder if this new Sanguine addresses such issues for these types?
And would this now be the best mood elevating sub?
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So far it’s been helping me. I definitely have a lot of body armoring. When I relax it’s like all the emotions I’ve been trying to hold back show up. One of my issues is I have a lot of trouble holding space for my own emotions, that’s where the anxiety sets in because some of the emotions are directly linked to emotional neglect in childhood. I’ve been working on breaking that association but it’s not been easy.
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Currently building a QL4/Sanguine Custom, because I was thinking the same.
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Definitely considering this for my next cycle. Mood problems/anxiety/negativity has been a regular backdrop of my life experience, and I’m wondering just how much that interferes with the progression of my main stack.
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Same here. The overthinking, stress and over worrying is dragging me down and also affecting my physical energy. I think this title is very well thought through.
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Trying not to hype myself and then get disappointed on this sub. But goddamn. This thing really lets the other subs start to flow, breaks me out of that frozen state where any change feels threatening. It’s been doing good things. I forgot how good Sanguine is at just leveling out reactivity.
On that note an epiphany I had. Why reactivity can be so harmful. Immediately following reactivity for me comes the solution focused part. But that solution is based in the reactivity. Example, feeling hurt or taken advantage of → I need to be tougher. But that’s just another artificial limitation imposed on me vs being myself and secure so I don’t have to put up that front. When sanguine helps lower that reactivity it helps me see what I REALLY want to change, not the survival change strategies.
This isn’t about more emotional control like stoicism either. This is just sanguine able to cultivate that sense of internal safety within me that opens more doors for exploration.
Long story short. This sub really does seem to help with fight or flight states that someone might get stuck in.
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Perfect.
Think I’ll go for this next cycle.
Thank you!
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Very interesting, might give this a go to accompagny K2… Strong fight or flight reaction have been part of my life for a long time and 100% I’ve noticed time and time again blocking my progress as a person.
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i think im gonna have to replace stark black with this. i need to mellow my vibes
First full loop of this earlier today. Had been going through a rough emotional spout the last couple days, so un-content with my circumstances, some personal issues, overthinking relationship challenges, over-all in a really heady/out of sorts state.
Initially this morning I didn’t really “feel” anything, started to wonder if I was overloaded or needed to take more of a washout. Then the anxiety started to worsen for a few hours. Was in total recon mode and didn’t even get around to work until almost noon when I typically start at 8.
Finally, all of a sudden I just felt a warm wave of relaxation, and I got a deep sense of optimism that everything is going to workout, and have this slight brain buzz, almost like a slow trickle of serotonin release. Pretty cool feeling of being totally present, just completely out of my head.
Took a few sales calls after that and was able to just really let go and enjoy the conversation, without worrying whether I was saying the right thing or not. In fact, I wasn’t saying the right things, I completely abandoned the sales process and although I wasn’t even trying to do anything we had this awesome connection where we were both laughing and happy and I got the result anyways.
Pretty interesting experience with this one so far. I was literally just writing in my personal journal how I needed to make some major life changes, and within moments I had this release/letting go of all of those thoughts and a flood of positive emotions and presence.
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How long to use this before we can expect satisfactory results?
to quote the old disclaimer on products: results may vary.
The general guideline seems to be if you use one title you can expect results quicker. If you use two or three the results may come slower.
Also, it’s always said that if you get into action that will speed up your results. Live as though you are already the person doing and feeling the things that you want.
From my experience you could get what’s called trailer effects. Where all the good starts happening right away, then it seems your old habits and feelings get stirred up because of the changes taking place. So you just remain mindful of yourself and your actions and the lows always pass.
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Everyone is different, but I’ve received multiple benefits that lasted a couple of days from just one shortened loop. I’m really excited about this sub for what it’s produced with such little exposure.
I understand this is preliminary. However, it is promising.
In fact, it’s surprised me how much it’s helped in ways beyond relaxation that I never expected. I feel more myself, like I’ve got a spark back that’s been missing for a while. I feel light and more alive, as if there’s a new spring in my step. I could go on…
There is something uniquely special about this one. If this is the result of the new tech, it’s amazing.
However, I don’t know exactly what you’re looking for and what will classify as satisfactory to you.
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