This is me.
I wished I was more consistent, avoided overexposing and stopped switching subs all the damn time. Now I’m getting great results at just 3 minutes a loop and restricting myself to only 2 subs.
And putting in the actual work of deeply thinking about the title and going to work instead of hoping that listening more will “save” me from my short-term/long-term situation. Far more progress that way.



during the first cycle with Primal and sanguine, but I started microlooping with the 2nd and 3rd cycle (starting at 30 seconds and increasing by 30 sec each loop etc.)



