It only gets better, lol.
3 Likes
you’re sleeping less than 2hrs/day regularly?
1 Like
No instead of 8 i only need 6 hours atm. And i have no problems to get out of bed like it was before. And more energy for the day. Dont know why but this stack is hitting me hard in a positive way.
7 Likes
It would be nice to monitor whether your REM, DEEP, or HRV too are similar because right now it is just guessing. 2 hours less sleep is in my opinion very huge difference.
Maybe it will be more in the near future but atm 6h are enough. Sure iam sometimes tired during the day making a short nap. But i also took naps before. So atm it is realy a huge difference in energy and motivation to get out of the bed and do things. We will see how long this will lasts.
1 Like
I am saying from my own experience. Was using a some field and it had effect that I slept less than my usual amount. 5 hours against 7. Despite I was quite ok with my energy during the day (however still a little bit less energy than usual) my sleep values were definitely worse than I had before with regular sleep.
2 Likes
I only sleep 5 hours wow
1 Like
Found that on the net
Elon Musk, the tech entrepreneur behind Tesla, SpaceX, and Twitter, has a unique approach to sleep. Musk typically sleeps about six hours per night, often between 3 AM and 9 AM. This sleep schedule allows him to balance his demanding work life with his need for rest.
1 Like
How?, what is your stack?
1 Like
Interesting about the sleep habits. I’m finding I’m sleeping significantly more these days. I used to be closer to 6-7. Still function fine on that; but noticing that I’ve been getting 8-9 recently, also running limitless.
2 Likes
That is interesting. You can see how differently people react to subs.
I have to sleep 8+ hours to feel good, and I wish I needed less time for sleeping.
1 Like
I don’t understand why people are almost obsessed with Elon. Doesn’t make sense
3 Likes
They dont have a role model to lookup too. So i guess they follow people like Elon and Andrew Yates.
1 Like
I use myself as a role model, that way I don’t need to look up and hurt my neck. I just close my eyes and there he is… wow… 
Also, to me answers are not found outside of myself(externalization,) but rather there are just sign posts and inspirations out there… which just points my attention to the answers inside of me.
14 Likes
I have found that the best sleep is 7 1/2 hours for me.
Your clever @Tobyone too many people come here wanting to be like Elon, Andrew Yates. Yet they fail to understand deep down what they really want. You my friend are a new species !!.
2 Likes
Who dat?
This is a good example of a role model
Maria Salomea Skłodowska-Curie
4 Likes
Some youtube influencer he targets young naive guys encouraging them to join his online university. Some members here were building custom subliminals because they wanted to imitate him. He has been exposed as being a money launderer, misogynist and liar. Yet people continue to idolise him.
4 Likes