I can tell that Sanguine and QL st 1 help with my trauma-response recon a lot, as expected. That recon would be triggered in social context and take the form of mild social anxiety.
I’ve been working with those subs for almost two months and I see substantial progress in that regard. I believe I’m nearing this issue elimination.
Both subs directly impact my nervous system, by regulating and healing it.
By “all trauma”, I mean everything, including inherited generational trauma
Im on dragon reborn, khan and would love to explore and try out TRE these days or after holidays in new year most likely, i will read the links u posted.
Just wondering is there a step by step course for this tre stuff or just youtube videos u shared are enough?
I hit the jackpot on generational trauma heritence like full cia torture program tier of bs
It took me around 8 years to deal with all the traumas I’m aware of, yet the damage that was done to my nervous system is being taken care of in depth only now, when I’m focused on minimizing, and, ultimately, eliminating, the “post-traumatic” patterns and responses that are still there, even though the traumas got rooted out, if I can say so.
I’ve gone through a subliminal and life-experience healing process, though. Lots of experiences the subs opened me up to helped me deal with all that garbage. “Social healing” (through positive social interactions) helped me the most.
I’m going to run Total Breakdown along with Emperor one day to hit all the residue hard, though.
Anyway just started khan st2.
I had pleasant sexual-romantic dreams like being main char in your movie, very cool i felt slight inner shifts after waking up too.
Kb sexual dreams were like being in an oven on maximum heat, whole body getting deep fried in sexual energy
Would using subs and more specifically healing subs alongside TRE reduce the timescale in your opinion?
Definitely
Though, I have no idea by how much. Without subs, an average person can expect 1-2% of release of trauma per month of consistent practice.
Got you, thanks
I think if they are still here, the trauma hasn’t been cleared out completely
And as I said, there’s a generational trauma too which you aren’t even aware of because you were born with it
The end stages of TRE are described like this: “As we progress on our TRE journey, our body starts to feel more and more pleasurable and the tremors decrease over time. At some point the tremors will be very subtle and it will feel like a pleasurable, warm current flows through our body. At this point equilibrium is restored in the nervous system and there will be no more irrational anxiety or chronic tension in the body. Not only that, but a very pleasant background of mild joy and pleasure will become our constant companion. The mind is more alert, clear and there is much less noise and chatter. Our trauma is finally gone.” - taken from https://www.reddit.com/r/longtermTRE/comments/102biwk/the_tre_practice_guide_read_first_before_starting/
I think you will benefit a lot from TRE
The time until the end goal of TRE is reached strongly depends on the practitioner’s state of the nervous system and their traumatic load. It can range from a few months to many years. Dr. Eric Robins gives a good estimate of about 1%-2% release per month on average, which gives us a time frame of about 4 - 8 years.
Quantum Re-balance and Sanguine improve the former tremendously. The very reason I posted that above. The later was taken care of by years of subliminal programming (especially, one year on DR but also running some other healing subs for a couple of moths) and positive social feedback as mentioned in the next post.
Those “post-traumatic” patterns and responses I mentioned are habitual and work very similar to something that is called a “phantom limb”. That is, expecting the “old pain” where there can be none inflicted, especially, in social context when running social subs. Those subs usually trigger those patterns. But yes, I’m still not done with the “evil that happened” entirely. However, QL and Sanguine is the way. Too bad that I didn’t run them when they were available, even though, I knew I needed them.
Sorry for going off-topic, gentlemen.
Why QL?
Woke up with bad anxiety this morning so keeping loops at a 60s today
Which Sanguine?
James, I hereby challenge you to not delete a single post for a whole month.
James why do you have such a fascination with loops .
I don’t. Just tracking what I’m doing
I’m guessing this comes during stages three and four? I’m on stage one and woke up again today feeling really anxious. Working through it through instead of giving up or switching subs. I was going to stack stage one with something else but I would rather get this done