@Mourn please take some time to cool off.
I am perfectly cool. Merely defending myself against their mockery. Rofl.
There’s no need to be right. And there’s certainly no need to disrupt this thread. If you feel like someone is going at you, you can build a case and report them. But please, respect others who will be reading here.
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For sure bro, I respect everyone who deserves it, but I was just making a point about them, but it aight now.
Everyone, please read this.
Hi @Mourn.
I’ve noticed a pattern to your interactions here. They tend to escalate in a negative direction, even when you think they aren’t. You seem to provoke others, even when you think you’re not. I don’t think it’s because you’re smarter, better, harsh, or well-endowed. I think you are partially using this forum as a way to feel superior.
This forum is here for people wanting to improve themselves and help others along on the journey.
Whatever you think you are doing that elicits these negative reactions from others, even if you think you’re not doing anything, even if you think you’re not doing anything wrong, stop it.
This isn’t a discussion or debate, this is a warning.
If I think you are mocking, denigrating, belittling, insulting, demeaning, provoking, ridiculing, taunting, or baiting others, then I will ban you.
If I think you are acting in a dismissive, condescending, smug, harassing, gloating, humiliating, or contemptuous way towards others, then I will ban you.
If you continue to attempt to evade responsibility for your posts or explain away what I think you are doing or assert that you’re being misconstrued, then I will ban you.
If I think you are using this forum for self-amusement, self-aggrandizement, attention seeking, or self-validation, then I will ban you.
If I think you are reframing your negative posts as something positive, neutral, or innocent, then I will ban you.
If you would like to remain on this forum, show us how smart, self-aware, peaceful, calm, vindicated, successful, and mature you are in regards to cultivating a forum environment of respect, harmony, and empathy.
You seem to use others’ negative reactions to your posts as proof of what you think is superiority or specialness. Could it be that the reactions you’re getting from others might indicate something different than what you think they mean? Perhaps you can use others’ reactions as feedback to re-evaluate your interpersonal interactions to adjust your perceptions about and actions towards others in a way that creates rapport with and joy in others.
Or is it a matter of you rejecting others before they have a chance to reject you?
Or looking down on others so if they reject you, it doesn’t hurt as much because you thought they were beneath you anyways, so what difference does it make?
One more thing, I’m glad you have access to ZP. I think it will actually help you in ways no one yet understands, especially in the areas you don’t think you need it.
21 days would be awesome. Means that we can complete 1 listening cycle of a multistage in 4 months including the rest days.
Dragon Reborn → Emperor Fitness → Khan → EOG
I wonder if running 2 multistages is possible with ZP
I’m definitly down to try to “redo” Khan in QZP to ingrain permanently those change! Khan was amazing.
Well, RV, okay, I agree. But if they are going to clearly mock me, I am going to hit back. That’s just fact. lol. If that means I’m going to be banned…
Then ban me. Now. I’ll take the bullet. Right now. Like an absolute G.
Not that I need this forum, lol, it was an interesting pass time.
At the risk of further derailing this thread I’m just saying fuck it and expressing something that’s really important to me.
This community has always stood out to me because of how inclusive it was. There wasn’t separation, none of the internet pissing matches you so often see on the web.
As subclub grows I really want to keep it that way. Difficult and challenging people, I know it’s tough dealing with them. But I’d rather see where the miscommunication lies and try to fix it vs internet sparring matches.
This is isn’t targeting anyone in particular, I don’t want to give that impression. But I’m not liking what I’m seeing with how things are playing out right now.
Why you adding fuel to the fire. Just let it go.
People should be more like trees. Some trees might be smaller, some grand, but they are Focusing on thier growth and are mostly quiet about it.
Where do all those little princes go?
Well technically, EF isn’t like the others.
What I mean is that you can literally do any of the stages you want right now as your Qv2 of choice, and it will still function as a good sub.
I had a journal here where I stack the OG WANTED Qv2 with EF st3 (was Qv1 though, as a post workout booster) and I made some of the best gains without the use of any supplements or drugs.
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Princess Elsa Liked your post .
Hahahahahhaha now this made me laugh way more than it should have
wow that’s incredible. imagine the gains you’ll be making on the ZP versions of each. I didn’t know the order of the stages didn’t have to be followed on Emperor Fitness. but I will probably still follow it as I’ve never been exposed to it before.

21 days would be awesome. Means that we can complete 1 listening cycle of a multistage in 4 months including the rest days.
Dragon Reborn → Emperor Fitness → Khan → EOG
I wonder if running 2 multistages is possible with ZP
I’m sure it is @Thanos, multistage have been split that way to make it easier to grow through it. Usually multistager are massive compared to other titles. They might have more goals, or just hit the same goal through different means.
For me, there is a good chance I eventually run EOG+Khan and another sub when I’ll feel my life “balanced” lets say. Each stage will follow each other, so 21-45 days of stage 1, 21-45 days of stage 2, etc.
Combining multi stage and single stage would be great to build more profound results over the long term and still progress over other goald with smaller, single stage subs
Well the stage 1 is mainly for healing, many people need it (in terms of fitness) because of the issues they might have in the gym (like feeling insecure or small), as well as mastery of the workouts and sports.
Stage 2: basically fat loss.
Stage 3: muscle gains.
Stage 4: everything combined.
So you can see that you might not need them all, however, having access to them can give you a stack when you’re bulking (st3), cutting (st2), or focusing on powerlifting/compound movements (st1).
In my opinion, if you’re a serious lifter, it can be the best purchase you can make, along with Spartan.