I eat meat, but there are times when I eat a lot of plant based food, mainly influence from GF over the last few years as she is plant based.
I take multivitamin + Omega 369, B complex, 5htp when needed.
I was using MCT C8, but ran out about 3 months ago, didn’t buy any more. It was mainly to see if it helped with recon.
I don’t eat low carb. But I wouldn’t say high fat, but make sure I get healthy fats into my diet mainly.
I wouldn’t say I eat a lot of junk food, but I do like a KFC burger, and Pizza now and then.
I only drink 2 cups maximum of black tea with milk a day, or 1 cup of coffee instead on the rare occasion, as I am super sensitive to caffeine. I don’t drink soda, mainly water and usually drink through out the day always doing my best to gave clear piss.
I rarely drink alcohol, I enjoy MJ on the rare occasion, have dabbled in psychedelics in the past, mainly ayahuasca in year 2014 and shrooms in 2014, 2015, 2020, for spiritual, trying to understand self, get insight reasons.
I find it challenging to function in this 3D world, I feel like how society is… it’s everything I am not, so a big part of my life is trying to be someone I am not, just to function in this physical life in a primitive 3D world.