I’m still a custom virgin. 
My capacity with Q was enormous, I could run it 24/7 and even now I can run at least six loops of Qv2 a day but the point is my mind starts stonewalling and I get zoned out. That’s not what I expect of mind programming. Again, I just want to emphasize, it’s better to get underexposed than overexposed. On top of that, the former is not really likely to happen on the new tech, the latter seems to be the case for most of us.
The best recommendation I’ve seen so far. Thank you, pacman. I may switch to that routine if the currently tested occurred to be too heavy still.
If your results are insignificant to nonexistent that’s a sure sign that you’re stonewalling and you have to cut down on the loops.
I’ve cut down on the loops recently and I’m starting to notice a huge improvement if it comes to the results.
Lol,any chance of getting R.I.C.H crypto in the Q store before starting those projects?
Sometimes I get an impression that we’re running Q+ already
Saint said that the integration on Q+ may take from one to four weeks so… 
I don’t mind waiting as long as it works as it’s intended. Another problem I noticed on the forums is that some people are having a hard time changing their old listening “habits” feeling not right when cutting on the loops and listening days massively.
You underestimate the power our subliminal artists gave us and we have at our disposal, mate. Our community needs a huge shift in understanding and using the new tech. @Hermit helps us a lot in that domain and I’m grateful to him for that.
I think Qv2 might be the prototype of Q+ but the final version of it is yet to come.
So excited about that! 
Because running one loop of your sub per month is much more convenient than running it eight hours per day. Another thing is the scripts may need to be remodeled and tailored to the new technology listening patterns. Just thinking. the guys know what they’re doing best.
Might try this if i dont see any improvement on my new schedule
When you’re still trying to run your subs on the new tech using the old listening patterns:
Lol a theme to show stonewalling
Exactly.
For me, when I’m heavy in recon or stoning, I feel anger and anxiety.
Thus, if I run a confidence title and aim fir that and calmness, it actually has the reverse effect if I run too many loops.
With Qv2, less is definitely more.
I also noticed that stonewalling is tougher to recognize.
That’s classical recon. Recon is still “better” than stonewalling since your mind is still processing the script.
Yes, indeed although it is similar to the one you get on Terminus. Your energy level is low, you get lazy, you feel zoned out and unnaturally calm. Also your responsiveness to outer stimulus is impaired to some degree.
Definitely. The problem is people still think rest days are something undesirable or a waste of time whilst it’s just a necessity. I guess replacing the term “rest days” with “processing days” could fix that misconception.
OK some updates on listening routines i want to first clarify my changes.
Listening to two subs ONLY
1 loop of WANTED
1 loop of Stark terminus custom
Result: Feel good this morning no recon.
I had a dream which i believe was related to WANTED which i will post in the WANTED section.
When you’ve been stonewalling for too long and you’re on your well-deserved washout:
Stone walling and Recon are I believe are identical classical symptoms include
Anger
Sadness
Procrastination
Urge to release frustration through porn, drugs, alcohol.
If you begin to recognise any of these symptoms its imperative that you stop listening immediately for a full 24 hours possibly 48 hours.
Nope, but to deal with them taking a day “off” or two for processing is invaluable although I believe stonewalling requires of you a bit more time for processing and it definitely requires of you to cut down on the loops whilst recon not necessarily.
In my personal practice I gauge if I’m overexposed and if so I cut down on the exposure. Typical signs of overexposure are:
a lot of dreams during one night, exhaustion, feeling zoned out, irritability, heavy processing in the back of your head
Here you have some of the symptoms of recon.
