Phoenix Revelation:
When i was a child my dad was always making jokes at my expense or insulting and being annoying and even abusive (that’s a different story)
Every time i cried ans begged him to stopped he immediately got mad and started saying stuff like “what? Don’t you have a sense of humor?” Or “what is up with you? You don’t have any sense of humor!”
Basically disregarding my feelings and getting mad at me because i wasn’t laughing with me
This created a certain behaviour pattern that i hate, every time someone laugh at me, even if im kad as hell and want to punch him in the face, i will just pretend to laugh, o will never tell someone"it’s not funny" or “never laugh about it again” because in my subconscious there is no point, my feelings will be disregarded and more insults will come “because i lack a sense of humor”
How can i deal with this? I always try to brush things off and flow with the joke, only to eat myself later from the inside
I always worry that people will act like my dad and say stuff like “wtf is wrong with you it’s a joke you are overreacting”
Phoenix has made the pattern and the cause clear, i know that if i keep running it, the problem will resolve especially now when i run Emperor + TWP with it, but what actions can i take to actively heal it?
Lastly i want to say that Phoenix is the best subliminal i have ever used, it’s literally making me drop negative and unnecessary behaviours and it’s changing my mindset rapidly, I think everyone should run it at some point of their life