@Niles @Judoka that is likely the internal organ healing affecting your stomach/ intestines.
Perhaps a purging was in order/needed.
This is more likely a unique form of recon.
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You still running LoS?
I’ve not been running LOTs
until this week I’ve done a couple 10 seconds runs in a custom I have with it.
Relaxes me SOO much the tension in my body fades, having hits of its brilliance, definitely helped my gym performance.
Although my sales have tanked since testing 4 subs in a week lol. I was on a two week God mode streak. I had felt the energy of that manifestation phase peaking so don’t know if it was just the extra sub
Wow, pretty awesome support answer regarding wanted/wb shifting vs LoS
"There is a key difference in how physical shifting is approached in Wanted/WB versus Legacy of Spartan (LoS):
Wanted/WB focuses heavily on aesthetic, sensual, and energetic attractiveness, including facial structure, skin, hair, and overall allure. It’s designed to create a magnetic, captivating presence that enhances both physical appearance and sexual energy — not just to look attractive but to feel irresistible to others. This is where you’ll find the most concentrated facial and beauty-related scripting.
Legacy of Spartan, on the other hand, focuses more on masculine development — building a powerful, disciplined, and dominant physique and presence. While it includes some appearance shifting, its priority is cultivating the body, frame, and mindset of a modern warrior. It’s less about allure, and more about power and presence.
If you’re already in great physical shape and are prioritizing facial/hair/youthful attractiveness, then Wanted/WB is going to serve those goals more directly than LoS. That said, LoS is lighter and more “stack-friendly,” so it comes down to how much shifting intensity you’re looking for and how integrated it needs to be with your broader stack.
As for customs — adding appearance-shifting modules like Physicality Shifter – Sexiness, Serum X, Male Enhancement, Alpha Body Language, and Sexual Aura to a Primal or WB core can work very well, especially if you want to shape that energy around raw magnetism and masculinity. However, if facial/hair/beauty-level shifting is your main focus, then going with the Wanted core or even WB core will give you deeper, more refined results out of the box."
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That said; I’ve been running LoS this past cycle (second or third cycle) of the year, and my hairline and overall hair health has improved tremendously. Didn’t notice a massive different at first, then started taking a lot of direct action via midoxical+finasteride, micro needling, and hair oils, and the overall results the past month have been pretty astounding.
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I wish we could have wanted without all the romance/energetic stuff just pyhsical shifting,dont know what the need for that was like with adding an aura to bdlm
How would you rate EF to help tendon and muscle recovery compared to LOTS Spartan and Hero ?
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This is for LOTS not Spartan?
LOTS does mindset? I guess that makes sense
I’m really curious about this as well
My 2 cents
Emperor Fitness Stage 4 helped me a lot on QV1/2 in muscle and tendon recovery.-No serious injury but Chronic stuff
My tests with LOTs appears to act far faster -however I run it in customs with Serum X and Heracles both of which are mind boggling for recovery and strength. I’ve worked out for weeks without them and with them. Strength on all levels cures many issues so I would always recommend Heracles in a physical custom. To me, it’s one of the most underrated modules here.
I have tested heracles and serum X without LOTs and I can say recovery and strength even better with LOTs
Hero, I am not familiar with, but it has a strong focus on resilience and recovery as well.
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Resilience yes recovery yes but no physical shifting.
would you care to share your protocol? I have used monixidil aswell but I’d like to know what else you use 
Hi @Liquidfire there is a polish guy here who was bald upon running wanted OG and using some chinese herbal oil on his head. His hair began regenerating.
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Some Chinese oil…?.. how do I know what it is made off lmao. 
Forgot his name he is on this forum he comes from Poland he had a bald head then bought chinese oil mixes with root ginseng and something else within a month all his hair grew back.
He has photos on the forum to show his hair regrowing.
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Do you mean @Sub.Zero ? I seem to remember reading somewhere that he was from Poland?
But of course there could be dozens more lol, I have no idea 
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I don’t have enough experience on EF and HERO 's healing. However, Paragon was the most beneficial for healing sport related injuries. Also, the recovery on LoTS is also great now that I remember. I would still go with Paragon over anything else tbh
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Yes lets page @Sub.Zero
@Liquidfire want to grow his hair back can you please share the chinese oil you rubbed into your head each time you ran wanted og.
Was it Dit-Dat-Jow
Thats for recovery after punching concrete so you can learn to break bricks.Maybe works for hair too lol
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Yeah he wants to break bricks with his head lol.
@Liquidfire becomes iron head hahha.
Maybe it was Batana oil
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Hey, I still have hair so I’ll go for iron balls Kung fu 
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