Main Disc. Thread - Legacy of the Spartan (Now Available!)

You could get the frame and size from it, and I’m saying this as someone who’s met Jeff, and he’s honestly not as big as it might seem online (lighting is better than roids for fitness content creators), but the leanness is what’s gonna be hard.

You could get lean enough to reach single digit fat percentages, but you’d end up looking very flat, as we cannot have our glycogen storage filled up naturally while on a caloric deficit, especially when trying to get that low in body fat.

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@AnswerGroup

How powerful is face shifting in LOTS? What it can and what i can’t? Does it work WITHOUT conscious guiding, according my subconscious idea of ideal face? or is conscious guidance mandatory?

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If it’s like what I experienced on the original ZP tests, it’ll work in accordance with whatever you already know and think about in regards to what you want to look like.

My “area of opportunity” is gut/abs area. And running that, I’d occasionally get burning sensation as if I’d just done a ton of sit-ups/crunches.

I didn’t go into it thinking about doing that. I actually didn’t even think about physical shifting goals at ALL. I went into that test trying to burn the Oneitis out of me about a certain girl.

But I’ve always had the idea I want to “fix” my gut flab. And looked into stuff about that for a while prior.

So I definitely think it’s consciously guided by whatever your dominant goal/preference is.
But you don’t necessarily have to sit in meditation while listening and think nonstop about desired face look.

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thank you.

my problem is I know my nose is big and unsymmetrical due to it was broken in the past. But I’d like to fix it, and I don’t have an idea what I’d like my nose look like.

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If you’re able to draw, I’d do a self portrait and “fix” the nose there. To get a visual sense.

I read somewhere (I forget where) that there are really only something like 7 different nose shapes.

It was a book about drawing I think. Been years though. But if you were to do a drawing (or even have someone on Fiverr do it for you) you could do up 7 different drawings, one with each nose type. See which you like best.

EDIT: I think it was either the “Drawing on the right side of your brain” by Betty Edwards. Or a book about Leonardo da Vinci

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It’d be awesome if someone tried and documented!! Let us know how it goes!

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i got the idea, appreciate you help.

Btw, I’m having teeth ache for no reason. I really hope it’s because of LOTS. I don’t want to visit a dentist…

What a beast you’ve created, @AnswerGroup ?

I don’t even do that much physical activity, just daily cardio for fat burning and basic exercises with 3kg weights for muscle growing since Monday, and it’s insane how LotS hyper boosts fat burning and muscle growing. I got less progress in both ways back those days when I used to visit a gym but without LotS.

Moreover, since yesterday I’ve been feeling some kind if tingling in masticatory muscles

Definitely, 11/10.

Edit: If it matters, I finished my first cycle on last Saturday, 4 days ago, and during those 21 days I took no action.

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On my results on LotS:

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You mean as in its helping to reverse your balding? Or helping your hairline?

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It does both. It also manifested situations where I ended up buying skincare and haircare products I need to improve my looks.

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does Lots contains the scripting for skin improvement ?I remember height enhancement is not included…will the future updated version be different ? :grinning: @AnswerGroup

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@AnswerGroup

Would LotS help with Type 2 Diabetes stuff? Since that’s indirectly related to body fat? From the body shaping scripting I mean.

Or is that too big a stretch, where Paragon might be a better title for that?

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I know i am not the founders however it makes sense to use a more focused product like Paragon and perhaps look into ways you can reduce insulin sensitivity.

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Lol :joy:

I’m just about 30 but want to get into mewing… realized how weak my chin is.

Will it work for me? With/without LoTS?

@Viktor ? @Yazooneh ? @Invictus ?

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image

Mewing will work wonders but you gotta give it time…

I been doing it for like 3 years and it’s now a huge noticeable difference

After you do it for a while, you would Permanently be mewing

When I try to mew and put my tongue up on the roof at the back of my mouth, it makes breathing so hard and I feel like I’m snoring while awake lol

I hate it :frowning:

Makes me feel fatttttttttt