No
Just learn to enjoy Sexual pleasure longer and better than you ever had.
Give thanks and love to your dick and balls, thank them that they make you feel so amazing every time you touch yourself , make a daily 3-5min ritual of gratitude and then Masturbate with joy to feel this imense pleasure in your body.
Remember there is no such thing as perfection, all of this is continuous growth.
Letās say in the past your diet was not the best. However for several months you were eating healthy, working out regularly, listening to something likeā¦ I donāt know, letās say Emperor Fitness. And 1 day had a massive burger, fries and vanilla shake would it make sense to quit?
Youāre on KB1, so your sexual energy may be stirred up in a way it never has before. Maybe decide on an activity youāll do in advance if you have the urge to watch porn again. Like pushups, sit ups, memorize a poemā¦I donāt know what youāre into so just some ideas. Pick something where you will ultimately
benefit/move closer to your goals.
You can also switch to micro loops and see if that helps. Ultimately though, trust your intuition.
I am not sure if its stage 2 but I am able to go to the gym three days in a row and train full body every time. And despite todays lack of sleep on top of that
An easy way to circulate energy in your body is cold shower for a couple minutes, as cold as you can handle but cold enough that itās challenging and after just a minute or two you will feel amazing.
Thanks for all the advice itās really helpful, i found a way i can use my sexual energy 
Iām kinda nervous from stage 2ā¦ what should I expect with just the experience from stage one
I had most recon during stage 2. Aggression, frustration, āno resultsā and tempted to switch etc. That being said with something so individual as inner energy channels itās really hard to predict. IIRC I read at least one entry from someone that stage 2 was just smooth sailing, no recon at all.
How long did you run stage one?
One cycle. With St. 1 I had no tangible recon. The recon with St. 2 fizzled out after 5-6 days.
What? Bro ur tripping
I HAD INSANE ATTRACTION ON ST 2.
Legit. My magnetism was at an all time high. I started to notice energy more. I had zero recon and it was buttery smooth.
I am all for tripping.
St. 2 was rough. Probably had no attraction, because I crawled under a rock.
St. 3 & 4 on the other are just magnificent.
It really varies for everyone, based on your unique make up. For me it was pretty terrible emotionally. But with the benefit of time and perspective I realize I was holding on to terrible things.
This is my second time through. In life now - I dance, literally and figuratively. I get such pleasure from just singing (terribly) and I can āfeelā music in a way that I just couldnāt before.
My life now is filled with So. Much. Joy.
On the flip side I see how Iāve denied myself opportunities to be loved and - in loving someone I could never fully give of myself, but I didnāt know that. Had no idea.
There were so many memories buried deep, deep down. Hidden away even from myself.
For instance, when I was about 4 or 5 Iād get an erection at bath time when the babysitter bathed me. After this happenedā¦I donāt knowā¦ 2 or 3 times, the babysitter told my mom. Who in turn was throughly embarrassed. I could feel her embarrassment. See.It
After a thorough scolding, because this never happened when mom bathed me, which she pointed out and told me not to do it again. Right. How could I not feel the wind on my skin, the light that made my babysitter just - radiate. She smelled different, laughed different, but I didnāt know how to share that with my mother soā¦pretty sure I promised her it wouldnāt happen again.
And proceeded to fail miserably. After another couple of instances of this, my mom in her embarrassment beat me every bath time until it stopped.
Youād think something like that would stay top of mind. But it was buried with a whole lot of other things. So, it you donāt have challenges like this, your journey may be incredibly smooth. Just know, once you deal with whatever comes up - something absolutely beautiful takes itās place.
Needless to say, my overall level of attraction has gone up. Iām also more pleasant to be around. I absolutely love me. The man I am now with all the ugly spots. And the man I now aspire to be and with a bit of work - am becoming.
Donāt shy away from the heavy stuff. Take breaks if you must, but grab the shovel. Do the work, go through the process. It is so, so worth it.
I am fucking ecstatic for you my brother
Thank you for sharing part of your story with us
I am so happy you are breaking through, and incredibly proud of you for doing the work
@SaintSovereign @Fire have created something amazing here, with their products and with their community, and your post exemplifies that with the right tools and the right attitude, the human spirit can overcome so much, drop so much emotional baggage, and transform itself into joy and light
Fuck yeah your post got me so hype man, thank you again
For me it was smooth
I learned that sexual energy is like a wave that overwhelms my whole being, after 3 loops I could ride the wave and control it. I can let the wave shrink to the point where I am optimal sexual for long sexual pleasure.
TEMPERING THE CURRENT
Thanks for sharing brother man 
As the enneagram 5 type which is the most emotionally detached personality of them all Khan st1, KB st1, DR stages were always somehow a piece of cake. Not many turbulencies or nothing at all, was always questioning whether it was doing something, but I think and I am sure it always did.
Same, I also had the most recon on KB on ST2.
Slightly less on ST3, and felt a bit better on ST4.
Iām back on ST1 in the meantime then Iāll resume the KB journey again.
As for the recon itself, it was doubly noticeable because I enjoyed ST1 very much.
Itās not the worst Iāve experienced with subs (DR Q ST2 if I remember right) but on Khan Black, Stage 2 is where I felt the ācrucibleā part for some reason.
That said, I think the extensive experience you have on ST1 will help you on your KB journey and should make for a smoother ride, or better yet youāll go through all stages without any hitch.
A bit ironic but the stage I enjoyed the most on OG Khan ZP was ST2.
Tomorrow I gona try my first loop of St 4
I am very excited
My thought on why st2 is tough for many users. To build and fortify anything, it always takes lots of energy & effort, so with st2 it is natural that the body uses most of its āresourcesā to build and strengthen the energy paths. Hence many users can recon. The only way is to endure with the recon and try as many recon-reduce methods as possible.
For me personally, I stack all stages with DRLD + WB. These are some amazing experience I have with st2 + DRLD. There are 3 or 4 days I feel tired walking home after work, somehow I have a feeling/intuition to focus on my root, breath into it and wao. I feel go energy up into my body gently. I experience a feeling which is very similar with this: when you are in trance and focus on doing something, even though your body is tired after long hours, your mind is clear. For my experience, my mind is a bit foggy, my body, especially my root feels sensation. Itās completely opposite, head is heavy, body is light and sensual, strange and addicted.
From those experience, I understand that my energy channels are strengthening to be ready for st3 
I believe DRLD is assisting me a lot with st2. I follow my gut to listen, and itās more than 30s, 1:30 recommended. Although I have recon and feel much tired than st1, I know that I can overcome it.
Below is my listening time, @SaintSovereign please donāt nag me about it. I just follow my gut and I know DRLD is helping me. Now I love my recon somehow 
Could be more energy intensive, that makes sense. Iāll keep this in mind specially when Iām back on other stages. Thanks for the share @BlissAdventurer