This is so difficult to answer. One thing is I was born with an awesome metabolism. I always had a very hard time gaining weight. I love food, wine and women also sex, drugs and Rock N Roll. The drugs thing was a kind of a joke.
I have meditated most of my adult life. When I say I love food is it real food. Love meat and vegies.
Sugar has never been something I crave and that I can easy stay away from.
When I was 20 years old my weight was 62 kilos. So very slim. I have always been doing some kind of psysical training. Martial arts, weights, swimming, biking and many other things. I dont feel in balance mentaly if I dont do some kind of sports. I just love being active. To gain weight in muscle was a long process. Thinking back I went to the gym for maybe 5 years to hit a weight of 75 kilos. I have later realized that I have always been living on a calorie deficiet. I seldom consume more that 1800 calories a day. Now I am 83 kilos and have a bodyfat percent of 10%. I have a son that is very consistent in taking me to the gym. We work out 4 or 5 times a week.
I think the part of being healthy comes with the meditation and yoga. I also do yoga 2 or 3 times a week. Yin Yoga so soothing.
To reply to SwagKing, I have never been rich and have never been into the money game.
I have always been into people, experiences, knowledge and adventure. This is with the words ‘with women’ combined with all of the four words.
To sum things up. I made another AI image that hits the mark spot on for my future self.
I dont have the big chest tat but it is awesome.