I tried Dreams ZP for the first time last night. Previous versions of Dreams did nothing for me, but the ZP version was very potent. Prolific dreaming all night, with astonishingly rich color and detail, and very good recall this morning. No lucid dreams, but I’m very happy with the results from my first listen.
It also seemed to have a melatonin-like effect on me. At my age sleep normally isn’t great so I often need to micro-dose melatonin, but I did not take any last night. Although I woke up twice (once to pee, and once due to my cat) I felt that familiar heavy drowsiness pulling me straight back to sleep. If anything it was maybe a little too strong, I could easily have slept another hour or two.
Though I’m not sure how I’ll fit this into my regular stack, I already have 3 titles selected for the next two cycles.