DR1 seems light because i can do 3 loops without feeling anything negative.
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Seems is the key word. Some amazing technology.
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It’s my rest day and for the first time I’m experiencing a massive headache after running about 2 loops of DR st1 everyday since Dec 7, with couple days of rests ofcourse. Also I get tingling or some sort of energy moving in right side of my head. The headache is in the back of my head btw.
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I’d say it feels smooth, not light. It also seems to make anything it’s combined or stacked with feel smoother as well.
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I had headaches from the beginning but I know when something is destroyed and DR clearly destroyed these headaches over time.
I had al sides - left/right/front and back.
I am now in week 7 of DR st1 and what will come after the headaches is Pure freedom/gold
Make 2-4days a break or longer, then continue
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Feeling sexual when i run DR1. Tingling sensation on my wooly 
My headache is getting worse …it’s been over 16 hours of rest and still it won’t go away …smh
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It might have been caused by something else.
Take some electrolytes and choline
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I woud say it’s overexposure and hitting the hidden traumas, that’s the cause of your headaches.
Make a pause for 1 week from al subs
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I don’t think so … but I’m glad I’m having it. Cause that means for the first time since using subclub subs DR is having an impact on my stubborn subconscious lol
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Do you feel a massaging feeling in the brain along with pulsating
someone may have said this already, but it just occurred to me.
personal development practices like meditation, energy work, neural processing, and so on, tend to liberate and activate energy flows around the body.
According to a bunch of different systems, we tend to have blocks where the energy may have a little trouble flowing through at first. (It often flows through channels in the body. these are conceptualized in various ways by various systems. In most cases though, they’re not really detectable by any current medical instruments; so it’s still not completely clear what’s happening in contemporary biological terms.)
Anyway, point is: if you’re getting headaches, it might be that the energy is dissolving and working through blocks in your energetic system. There exist many exercises for supporting and easing that clearing process. They usually involve some combination of 1) visualization, 2) relaxation/breathing, and 3) subtle or active physical movement.
You can even make up your own once you understand the basic logic of them.
Visualization works because your imagination is a function of the nervous system. When you imagine, your neurons are firing just as they are when you do anything else. So, you can use various visualizations to facilitate relaxation or opening. If there’s an area that’s blocked, you can visualize it contracting and then expanding, or being bathed in light, or being submerged in water so that pressure disappears, or what have you.
If you want something more formal, qigong, yoga, relaxed, spontaneous movements, and so on, can all have an impact. There’s one exercise I do that is very simple, and every time I do it, like clockwork if my sinuses are blocked they just pop open. Lately, some simple meditations have been also causing my sinuses to pop open.
The exercise is called ‘Shooting Sparks from Lao Gong’. (Lao Gong is a point in the center of the palms. As you do the exercise, you imagine light forcefully radiating from those two points.)
uggg…don’t see a video for it online anymore
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anyway, a good qigong practice might help with energy flow/blockage issues, and give you an easier time with integrating changes.
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case by case, brother; case by case.
but yes, in many cases, the bodymind will work these things out without any deliberate, conscious intervention.
One ironic point is that often the symptom that we associate with disorder is actually the sensation of the body correcting the disorder.
We get a fever and say ‘I’m sick’. In fact the fever is the body’s process of removing an intruder. We feel a headache and say ‘uggh! I have a problem!’ In fact, the ache may be the process of the energetic system clearing a blockage.
Not always, but often.
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I feel like DR’s super naturalization is reminiscent of Goddard’s “Let the old man die.” This time, the old self dying is SO smooth that we basically forget there was an old self, making the change insanely natural.
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@SubliminalUser A really cool person on here told me how important mindset and beliefs are to everything and that is what Dragon Reborn does. It liberates you to paraphrase the sales page. Similar to what Goddard wrote although I have never read any of his material.
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I can actually feel the two programmes in my mind figthing for space.
DR & my old messed up programme.
The change is very smooth.
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In some ways it’s great to have the solitude during the pandemic—allows the healing to happen without too many other influences
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