I’m on a washout ready to jump into stage 4. I remember after I finally finished stage 1 I took one cycle to do another title because I felt like I needed a break. Then I got back on DR and been on it ever since.
I’m noticing just having I guess my energy channels and chakras cleared up. Just feeling like a flow or spaciousness that I’m just not carrying whatever I was. It’s nice.
I think LBFH really added a new and needed dimension for me. This self love is really dropping my attachments to things and so it’s also cleaning up my anxiety issues pretty nicely.