Love bomb and dragon reborn. When to persevere and when to let go

Journals - Major Programs
#1

Just wanted to hold myself accountable.

My journey this past few weeks has been up and down. I’ve been listening to Love Bomb and Dragon Reborn Limit Destroyer.

I feel like my self love has definitely improved. I recognize my value and worth. I believe I am lovable and worthy of a committed relationship.

I guess it’s just hard to trust the process and embrace where I am today sometimes.

It’s the duality of feeling confident in myself but also sometimes feeling lonely and afraid of where my life is going as I try to “let go”.

I also don’t know should it feel this hard?? Should loving myself and finding love feel like this much work?

Maybe yes because of the trauma I’ve been through but sometimes I think I should just stop trying so hard and trust the process.` how do you know when to let go vs keep pushing.

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1 Like
#2

I think if if you’re struggling, you could try a cycle of Genesis solo. That can really help you clear things up. It’s one of those titles that has changed directions for a few people.

2 Likes
#3

In the beginning, when you’re not used to it, and it doesn’t feel safe in your body, and there is tons of mental resistance to this new unfamiliar pattern?

Yes, it is that hard.

Trust the process, work on feeling safe in your body (look up somatic release exercises on youtube, or do things that RELAX your body and your mind). Basically you are trying to create a sense of safety in your body as a way of practicing self love. That will help so much.

Tagging @TheEmpress because she’s super smart and knowledgeable on this subject

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#4

Actually I completely overlooked that, thanks to Prioritas for point that out. If you have a spot for new Sanguine that is the title to help you relax, man.

#5

It’s funny you say this because even my therapist said I need to incorporate more relaxing exercises in my life. Because even my workouts are always intense af… always on the go. Learning to slow down, meditate and breathe.

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#6

Honestly, you can do some very basic yin yoga postures and it’ll help so much. Make sure you do both sides of body. Hold the posture for 3-5 minutes and breathe deeply.

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Edit:

Adding simple things like sitting in a comfortable seat of choice and placing hands where the body needs attention and consciously breathe deeply in through the nose and out through either the noise or mouth. Playing around with time inhaled, held in & out.

Windshield wiper movement into the hips is great too. Google or YouTube that one!

Cat cow yoga move. Excellent spinal angulation.

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#7

What are you wanting to accomplish in the next 90 days?

#8

Hi,

I’m in a much better place today. My main focus is to build security within myself rather than looking for it externally.

I want to attract love rather than chase it.

I do feel I am nearly there with all of the work I have been doing the last few years. And especially the past few weeks with additional subliminals and other tools.

Something to note,
I grew up in a very dysfunctional, alcoholic and drug addicted family system. It has taken me years to heal from the effects of that. But I am so happy with where I am today.

The only thing I still occasionally fall back to is a fear of abandonment. But for today I do not have that fear.

1 Like
#9

What are you listening to for this coming week?

Do you think there are other titles that might better address these topics?

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#10

I listen to Love Bomb, Dragon reborn limit destroyer, and sanguine. What do u think

1 Like
#11

:point_up:

#12

Is that pointing up or “one” ? lol

#13

Love Bomb and Sanguine is a good choice for now.

#14

Do you think there are other titles that might better address these topics of attracting love, building security within yourself, and fear of abandonment?

#15

I don’t know I feel like giving up on these subliminals today though