Loop, angry control

Questions and Comments
#1

What do you do when you get angry?

I’m listening to one loop during 42-48 hours.

But after listening to the loop, I get angry about the small things (people who are worse than me) for about a day, and after a day, I become very generous until I proceed with the next loop.

Even if I reduce the loop (about 2 loops a week), I think I get angry for about a day when I start the loop. Of course, I don’t express the anger, but it’s just a little revealed in my expression or angry in my heart. If you listen to it for a long time, is it a part that will be completely integrated and corrected?

2 Likes
#2

When I experience Anger ,

  • I write in offline journal , as to why am angry about . But writing for 1 st time won’t subside that feeling . Usually it takes 3 - 5 times within a span of multiple days

  • Divert the conscious by watching movie / comedy

  • Walk to the point where I exhaust myself .

  • Weight training.

IMO yes . But even more if you start achieving the goals of the sub little by little .

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#3

There is something in your current environment that’s causing the anger.

What title are you running?

Can you identify what is making you angry or who is?

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#4

It’s usually caused by people around me (family or friends) who are very far away from me. This is because I suddenly showed a big improvement, but I still have some bad friends around me.

#5

Gotta channel that anger somehow. Whether that’s asserting yourself with people who are overstepping their boundaries or focusing it in with some kind of project or task.

The problem is when the anger isn’t channeled well enough it just turns into passive aggressive behavior.

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#6

Dont listen to one loop
Listen more and force it in
When you get angry release it
Because I guess its some kind of establishing dominance

1 Like
#7

I would be really careful handing out these kind of suggestions @Alphamale . There have been many posts by Saint and Fire where they explain why it does not work to brute force the subconscious into submission.

@KingArthur have a look at the support section, and read through the instructions there is my suggestion. There’s a lot of good information there.

2 Likes
#8

Bro
Hes using one title
And using it 2 days later
Wtf?!
Set it and forget it
I am using 8 titles and I have not experience stone wall yet
So what he has recon or stone wall?
This situation he has is like stone walling itself
So no problem with experiment

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#9

Nothing wrong with experimentation, we are all different and have to work out what works best for us.

What I meant was that listening to what is recommended by the company itself, which has all the data to back it up is not a bad idea. I myself have fallen for people on this forum claiming that more is better a number of times. And the problem with that is that you might fall in to such a deep period of reconciliation or stonewalling, that weeks can pass by without you becoming aware of it. I’ve had this myself for up to a month before, it’s very sneaky!

And that’s why when you read posts from Saint for example, the recommendation is to slowly increase until you find the sweetspot. QV2 for me took months for me until I realized that less is more.

That’s why I said to be careful with that advise, what works for you might not work for others. So just wording it differently makes a big difference. When I read it, it sounded that he should push in a bunsh of extra loops instead of one to start with.

2 Likes
#10

Nicely said
But he could listen to mre loops
Like 3 or 4 for once and see what happens
It is a risk and might cause even 1 month of recon
But what to do?
Gotta tak risk

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#11

No it isn’t you’re just going to have to learn to control it and stop doing the things you know are bad and recurring during recon

Oddly that also helps recon leave completely (for that moment)

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#12

Bro dpnt say this or else he wont listen to it anymore
Recon will vanish
What is the use of sub if you are angry always?
That calm and sense of power you get is the goal

#13

But I said it :slight_smile:

1 Like
#14

Its a figure of speech☹
So delete it!

#16

Maybe its urging you to let go of these bad seeds? How can you expect to grow if you’re hanging with them. You’ll have to start making changes and creating space for new things that will aid you towards your goals.

1 Like
#17

look I’ll be very straightforward about this.
if what you’re using is Emperor, and you’re feeling recon in the form of anger because of friends, then you’ll feel better limiting your interactions with them.

Emperor was the first sub I tried from subclub, and it did so much for me in 2 weeks (the biggest result being scoring an A on my dissertation, which I wrote over 6k words on in a day), but I also completely let go of a group of friends that I used to consider as my best friends, “the boys” if you wanna call it that, because of their behavior that did not resonate with the “high-value person” I was becoming.

4 Likes
#18

I would suggest breathing techniques like rebirthing, holotropic breathing, maybe vivation. What help to unclog energy channels and release supressed energy. Btw, angry - is an emotion of “cutting thru”, i.e. releasing the past, breaking up the wall and etc.

Angry control is necessary because I think that you would like to use this precious energy to change your reality (i.e. angry is for) and not “acting out” - releasing this energy on people around you.

3 Likes
#19

Yeah mehn
Nice
First I listened to emperor I was angry and fortunately I has my employees and was shouting at them :joy:
Actually they were my dads employees but u know
And now I am indepemdent😎

1 Like