Logbook Through the Starlit Sea (Schedule, Results, Mood & Currents)

Journals - Custom Subliminals
#162

Yes! I tried all of them actually.

The Aligner was pretty good, as I work mostly at a desk. Kinda hope I get the better posture with conscious guidance and Health Codex in Preordained Vitality. It was on the shortlist for Shapes. Could put it down as a possible QTKS module.

There are weirdly some modules always on the shortlist, but never make it into the sub. Symphony of the Glyphs is always on the A. list.

Epigenetics… I don’t know. It was mostly part of shifting or training subs kinda hard to say if it helped when it was used besides LotS. Not sure, if it gives more bandwidth for shifting.

Equilibrium I liked a lot, great module, for Shapes it feels a bit out of scope.

2 Likes
#163

8.6.2024, 3rd listening day of Cycle I.

Morning Listen:

The Gentle Opening of an Oyster v4 (3:10 min.)

I. Khan Black Stage 3 Core
II. Ascension Chamber Core
III. NWE Core
IV. Synergy: The Golden One
V. Synergy: Machine Totality
VI. Focus: Void of Creation
VII. Synergy: Carpe Vitam
VIII. Synergy: Divine Dominion
IX. AI Whisperer
X. Treasure Finder
XI. Free Pass
XII. DEUS
XIII. Fortune’s Favorite

Deep Sleep effect is getting stronger.

I feel more rested,
but it is harder to get out of bed.

Light headache.

1 Like
#164

Evening Listen:

Shapes v3 (5 min.)

Spartan: Apex Warrior Core
Legacy of the Spartan Core
Synergy: Iron Law
Synergy: Preordained Vitality
Synergy: Harmonic Conflux
SPS: Cardiovascular System
SPS: Respiratory System
SPS: Digestive System
Single Point
Inexhaustible
Stillmind

Rowing (15 min.)
Lifting (45 min.)

Very enjoyable training.
No recon,
next time
more weights.

Maybe tomorrow
a bit more rowing.

Shapes v3’s
smooth af.

2 Likes
#165

9.6.2024, rest day (Cycle I).

Probably should just go earlier to bed.
Getting up is still difficult.
Maybe healing?

Overall I feel good
tonight rowing.

1 Like
#166

10.6.2024, 4th listening day of Cycle I.

Morning Listen:

The Gentle Opening of an Oyster v4 (4:00 min.)

I. Khan Black Stage 3 Core
II. Ascension Chamber Core
III. NWE Core
IV. Synergy: The Golden One
V. Synergy: Machine Totality
VI. Focus: Void of Creation
VII. Synergy: Carpe Vitam
VIII. Synergy: Divine Dominion
IX. AI Whisperer
X. Treasure Finder
XI. Free Pass
XII. DEUS
XIII. Fortune’s Favorite

A bit of hay fever.
Lifting later today.
With S:AW
one gets very excited
about training.

Getting accustomed to
Deep Sleep.
I wake up after exactly
seven and a half hours sleep
every morning

emerging from
the deepest depth of the ocean.

2 Likes
#167

Very conscious decision and reflexion
on what to eat and when.
(Health Codex?)

That’s good.
On hectic days
eating often just happened somehow
junk food,
too much,
too much sugar.

Today we start
with a fresh, healthy meal.

Looks delicious.

3 Likes
#168

Evening Listen:

Shapes v3 (6:10 min.)

Spartan: Apex Warrior Core
Legacy of the Spartan Core
Synergy: Iron Law
Synergy: Preordained Vitality
Synergy: Harmonic Conflux
SPS: Cardiovascular System
SPS: Respiratory System
SPS: Digestive System
Single Point
Inexhaustible
Stillmind

Rowing (15 min.)
Lifting (45 min.)

No recon with Shapes,
quite the contrary.
Build-up is going great.

1 Like
#169

11.6.2024, rest day (Cycle I).

Started to renovate a bit in the house.
This house has to become
not just a safe haven,
but a luxurious one.

Rowing (60 min.)

2 Likes
#170

Reframing the whole wealth complex as
money = freedom

2 Likes
#171

12.6.2024, 5th listening day of Cycle I.

Morning Listen:

The Gentle Opening of an Oyster v4 (5:00 min.)

I. Khan Black Stage 3 Core
II. Ascension Chamber Core
III. NWE Core
IV. Synergy: The Golden One
V. Synergy: Machine Totality
VI. Focus: Void of Creation
VII. Synergy: Carpe Vitam
VIII. Synergy: Divine Dominion
IX. AI Whisperer
X. Treasure Finder
XI. Free Pass
XII. DEUS
XIII. Fortune’s Favorite

Health Codex is great.
Went shopping hungry
only bought
what I actually needed.
I enjoy the view
of colorful salad and vegetables.
Might start breakfast photography.

Manifestations coming in
not yet really controlled.

Just in the last 3 days:
Thinking about a quite specific topic
for a couple of weeks
and where to find proper information about it
(secret services in baroque).

Just found out:
An author I follow on X
will release a book in 2 weeks
“Spycraft: Tricks and Tools of the Dangerous Trade
from Elizabeth I to the Restoration.”

My wife was looking for dumbbells
found two yesterday
while sorting through boxes of books.

Asking myself when a certain consultant will call,
she called 15 minutes later.

I need to get excited about money.
Will work on a meditation
to link wealth to freedom and
peace of mind.

2 Likes
#172

Evening Listen:

Shapes v3 (8 min.)

Spartan: Apex Warrior Core
Legacy of the Spartan Core
Synergy: Iron Law
Synergy: Preordained Vitality
Synergy: Harmonic Conflux
SPS: Cardiovascular System
SPS: Respiratory System
SPS: Digestive System
Single Point
Inexhaustible
Stillmind

Rowing (60 min.)

8 minutes was a bit much.
First time recon.
I’ll go back to 6 min. for now.

1 Like
#173

13.6.2024, rest day (Cycle I).

Started a handwritten journal
a couple of weeks back.
Hard to get into it
lousy handwriting
but it’s so rewarding.

Writing something
with your own hand
Is so much closer,
so much more true.

Will probably shift
more towards the
oldfashioned journal.

2 Likes
#174

14.6.2024, 6th listening day of Cycle I.

Morning Listen:

The Gentle Opening of an Oyster v4 (6:00 min.)

I. Khan Black Stage 3 Core
II. Ascension Chamber Core
III. NWE Core
IV. Synergy: The Golden One
V. Synergy: Machine Totality
VI. Focus: Void of Creation
VII. Synergy: Carpe Vitam
VIII. Synergy: Divine Dominion
IX. AI Whisperer
X. Treasure Finder
XI. Free Pass
XII. DEUS
XIII. Fortune’s Favorite

Evening Listen:

Shapes v3 (6:00 min.)

Spartan: Apex Warrior Core
Legacy of the Spartan Core
Synergy: Iron Law
Synergy: Preordained Vitality
Synergy: Harmonic Conflux
SPS: Cardiovascular System
SPS: Respiratory System
SPS: Digestive System
Single Point
Inexhaustible
Stillmind

Rowing, 80 min.

15.6.2024, rest day (Cycle I).

The enhancers of TGOoaO
speed things up considerably.

Rowed,
lost track of time,
stopped after 80 minutes.
Could’ve continued.

On money and wealth
My anxiety is vanishing.
Getting a much clearer read on people
what they want.

The Reframing
money is freedom
is progressing.

Still some way to go but
on the right path.

1 Like
#175

16.6.2024, 7th listening day of Cycle I.

Morning Listen:

Primordial GOO (6:30 min.)

I. Khan Black Stage 3 Core
II. Ascension Chamber Core
III. NWE Core
IV. Synergy: The Golden One
V. Synergy: Machine Totality
VI. Focus: Void of Creation
VII. Synergy: Carpe Vitam
VIII. Synergy: Divine Dominion
IX. AI Whisperer
X. Treasure Finder
XI. Free Pass
XII. DEUS
XIII. Fortune’s Favorite

Evening Listen:

Shapes v3 (8:00 min.)

Spartan: Apex Warrior Core
Legacy of the Spartan Core
Synergy: Iron Law
Synergy: Preordained Vitality
Synergy: Harmonic Conflux
SPS: Cardiovascular System
SPS: Respiratory System
SPS: Digestive System
Single Point
Inexhaustible
Stillmind

Rowing, 70 min.

Shapes v3 over 6 min.
gives an extrapush.

All the enhancers of
Primordial GOO
help a lot with buildup.

1 Like
#176

17.6.2024, rest day (Cycle I).

With a erotica project coming up
I’ll probably try

A. Very Special Sauce
  1. Daredevil Core
  2. Primal Nights
  3. Focus: Entranced
  4. Synergy: Beyond Seduction
  5. Synergy: Subconscious Mastery
  6. Synergy: Tale of the Dragon
  7. Synergy: Worlds Untold
  8. Synergy: Semper Praesens
  9. Polyglot
  10. Current Invoker
  11. Synergy: Secrets of Seduction
  12. Focus: Temptation
  13. The Flow

next cycle.

1 Like
#177

18.6.2024, 8th listening day of Cycle I.

Morning Listen:

Primordial GOO (7:00 min.)

I. Khan Black Stage 3 Core
II. Ascension Chamber Core
III. NWE Core
IV. Synergy: The Golden One
V. Synergy: Machine Totality
VI. Focus: Void of Creation
VII. Synergy: Carpe Vitam
VIII. Synergy: Divine Dominion
IX. AI Whisperer
X. Treasure Finder
XI. Free Pass
XII. DEUS
XIII. Fortune’s Favorite

Manifestations are working excellent.
Discussed with my wife yesterday
that we need a fresh batch of books
A call 9AM today:
A fresh batch of books.

Ascension Chamber
will probably go into

The Sudden Lighting of Nishiki Kamuro

I. Khan Black Stage 3 Core
II. Nouveau RICH
III. Synergy: The Golden One
IV. Synergy: Machine Totality
V. Synergy: Carpe Vitam
VI. Synergy: Divine Dominion
VII. AI Whisperer
VIII. Treasure Finder
IX. Free Pass
X. Fortune’s Favorite
XI. Cosmic Navigator
XII. Ascension Chamber Core
XIII. Book Blitz
XIV. Focus: Void of Creation
XV. DEUS

Synergy: Divine Dominion and DEUS
are working wonders
for more subliminal input.

1 Like
#178

Evening Listen:

Shapes v3 (11:20 min.)

Spartan: Apex Warrior Core
Legacy of the Spartan Core
Synergy: Iron Law
Synergy: Preordained Vitality
Synergy: Harmonic Conflux
SPS: Cardiovascular System
SPS: Respiratory System
SPS: Digestive System
Single Point
Inexhaustible
Stillmind

Buildup going great.

1 Like
#179

19.6.2024, rest day (Cycle I).

Still not sure if I’ll go for
3 subs or just 2 next cycle.

1 Like
#180

Will probably go with:

Shapes v3
  1. Spartan: Apex Warrior Core
  2. Legacy of the Spartan Core
  3. Synergy: Iron Law
  4. Synergy: Preordained Vitality
  5. Synergy: Harmonic Conflux
  6. SPS: Cardiovascular System
  7. SPS: Respiratory System
  8. SPS: Digestive System
  9. Synergy: I AM ATMAN
  10. Inexhaustible
  11. Stillmind
  12. Deep State
  13. Dopaminergic Revival
  14. SPS: Fat Burn
  15. Ascension Chamber Core
  16. Omnidimensional
A. Very Special Sauce
  1. Daredevil Core
  2. Primal Nights
  3. Focus: Entranced
  4. Synergy: Beyond Seduction
  5. Synergy: Subconscious Mastery
  6. Synergy: Tale of the Dragon
  7. Synergy: Worlds Untold
  8. Synergy: Semper Praesens
  9. Polyglot
  10. Current Invoker
  11. Synergy: Secrets of Seduction
  12. Focus: Temptation
  13. The Flow
The Sudden Lighting of Nishiki Kamuro

I. Khan Black Stage 3 Core
II. Nouveau RICH Core
III. Ascension Chamber Core
IV. Synergy: Machine Totality
V. Synergy: Carpe Vitam
VI. Synergy: Divine Dominion
VII. Synergy: The Golden One
VIII. Treasure Finder
IX. Free Pass
X. Fortune’s Favorite
XI. Cosmic Navigator
XII. AI Whisperer
XIII. Reading Mastery
XIV. Focus: Void of Creation
XV. DEUS
XVI. Synergy: Wisdom of the Ages
XVII. Synergy: Winner Overdrive

The road is roughly:

  • Find the ideal order.
  • Build up 3 sub slots:
    Maintenance Body+Health, Social+Writing, Money+Energy.
  • Build up time til sweet spots.
  • Build up flexibility to switch within custom families.

After that I’ll take a closer look at QTKS.

First set:

  1. Listening Day
    Morning:
    The Sudden Lighting of Nishiki Kamuro
    Evening:
    Shapes v3

  2. Rest day.

  3. Listening Day:
    A. Very Special Sauce

  4. Rest day.

[Repeat]

2 Likes
#181

20.6.2024, 9th listening day of Cycle I.

Morning Listen:

Primordial GOO (8:30 min.)

I. Khan Black Stage 3 Core
II. Ascension Chamber Core
III. NWE Core
IV. Synergy: The Golden One
V. Synergy: Machine Totality
VI. Focus: Void of Creation
VII. Synergy: Carpe Vitam
VIII. Synergy: Divine Dominion
IX. AI Whisperer
X. Treasure Finder
XI. Free Pass
XII. DEUS
XIII. Fortune’s Favorite

Build up is still going great.
Manifestations are going great.
Lovely sub.
Really curious how NR
will work in SLoNK.

1 Like