Lisa Journal Ascention & Regeneration

Thanks for your kind words!

I have practiced many spiritual cultures and still do aside from my own.
Reiki is an incredible source for healing, but I’m just not feeling. I think I’m just still so angry atm, it’s hard to feel anything except the pain my kids are feeling also. I try my best to support them but they seem to do better sharing with each other than me.
I am lucky that I do have friends who are giving me support and help.

I think I may stick with Ascension for women only for a week and see if it helps before moving on to anything else.

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I guess that’s who you are at your core. It’s good that you remember your past triumphs to remind yourself what you’re really made of, without the baggage of other people.

You have strength in you, you just need to focus on that again. Stay strong.

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@Lisa

I’m reading your journal and it seems Regeneration is working. When I was on it, it seems to bring up a lot of my limitations and bad memories. After a total of 6 months, I felt fatigued with Regeneration, so I stopped it, and started with Dragon Reborn.

Overall, I realize you might not feel good, but I’d encourage you to notice the results of these upheavals (such as feeling more relaxed overall), and perhaps take a few more rest days.

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It’s brought my sight back for sure… (not my eyesight)
Yet it is so dragging me down, but I also have issues I’ve bottled up for years also I suppose.

Really… I do sympathize from experience.

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I admire you for sticking to Regeneration even though it’s kicking the shit out of you amidst all of that challenging circumstances. I would consider adding Sanguine anyway since it could aid you a lot in dealing with that knave of your husband and managing everything that Regeneration is bringing to the surface.

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For your consideration.

I think Lisa feels that way because of her circumstances and Regeneration may make it even harder since it’s oriented to all the shit in our minds, that’s why I would go back to your recommendation - Sanguine.

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ok
I will switch

Give it some time since regaining the balance may take some time although I think it should kick in pretty fast. Please, report on your experiences while on Sanguine. Thank you.

I’ve run it only once for a couple of days but I was in the right balance already, I just wanted to check what that kitten could do for me. It made me feel much more solid but that was not a priority of mine at that time.

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I’m going to encourage you to read about Dragon Reborn. Perhaps in about 45 days or so, you might want to think about switching from Regeneration to DR.

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Please, try Alternate Nostril Breathing and Isha Kriya meditation. I’m sure it would help you a lot @Lisa

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So, here’s the thing… I’ve been listening to Seductress, Ascension for Women & Limitless Executive.

When I was listening to anything other than Ascension, I felt happy, motivated, sometimes even turned on (Seductress, thank you lol) or at worst anxious to get things done (limitless exec) but only anxiety I felt I could manage with finishing the task. However, I would all of a sudden feel incredibly depressed out of nowhere, like I wasn’t good enough, like I wasn’t going anywhere and why was I even trying.

This happened over and over again, and sure enough, every time, I realized it was when Ascension came on. I pushed through thinking that this had to be reconciliation, but after it just continued any time I was awake (I didn’t feel this if I had it on during the night) I realized I wouldn’t be able to use this as part of my stack. Once I read that another woman had switched to Stark (Pepper Potts :wink: ) as suggested to them, I did the same and the depression subsided almost immediately.

Now, of course, after reading your journal, I know our experiences and past are not the same, but since I saw that Ascension was part of your stack, I thought I’d share my own experience with it so that hopefully it can shed some light. I’m not sure if you moved on from it or not yet, but maybe with all the other programs re self reflection & breaking down etc, it may have been part of it. Anyway, just some crumbs of insight perhaps.

So much love :heart:

Thanks for posting this! Other ways that could help with reconciliation are more sleep (especially dreaming sleep), more rest days, and fewer loops.

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