Lingo Clarification?

When people say they completed “one loop”, what does that mean?

An entire 15 minute track?

Or where they settled at, i.e. 30 seconds?

1 Like

One loop can be as little as 10s
One loop can be a full 15min .

Whatever is the Sweet Spot for them

2 Likes

The word “loop” threw me off at first too.
In my head, I read it as “one repetition” or “one play”.

3 Likes

Yes. People say 1 loop but the time depends on the person. Loops are like sets, the time run is like the number of reps.

Max reps (unless your crazy or special) is 2 full loops in a listening day

2 Likes

Please take a look at the official listening instructions located here: Subliminal Club - Instruction Manual

The Progressive Microloop strategy is explained in detail there. If you have any questions, please let us know.

1 Like

Such a good question! Was also looking for this.