I noticed last week that SubClub has an app called LIFEChanger which has superchargers. I would like to start using at least one program from it and I am torn between Spartan Legacy and Beast within.
Basically what I am looking for is motivation, recovery, and physical shifting. Beast within states that it shares quite a bit with Serum X plus more and it seems to have a lot of healing. I have used Spartan ZP in the past and I liked the results I have gained while using it. I know it does healing as but would anyone know which is better in terms of healing and muscle mass gains between the two? Also is Legacy literally just a stronger version of Spartan or are there other additions to it ?