I’m getting recon even with 30 seconds of Love Bomb. It’s a title that really hits me, and leaves me in a sad and depressive state lately.
Is it possible to run a microloop of just 10 seconds next time?
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Yes. And if you still get recon take more rest days. Thats a very good sign.
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Recon isn’t something to be avoided its a good thing, its just something to be managed.
If the recon is uncomfortable and yet manageable, then stay on 30 seconds, journal a lot, exercise, eat well, and stick with it with minimal stacking.
If recon is unmanageable even on 30 seconds, just run a different title.
There is nothing objective about these titles in the areas that they target.
There are many titles that cover self-love but all do so in a different way and these differences are important.
For instance, I don’t run Love Bomb for Humanity because it gives me unmanageable recon and is distracting, however the self-love component in Wanted Black works wonders for me and radiates out and makes me kinder and more sympathetic and empathetic to those around me. So it pretty much accomplishes the same goal for me, just in a different way.
Anyway, my reply is pretty presumptuous, but if the recon is that bad then either you need to dig in or change subs.
Going slow is a good thing, and I will advocate slowness forever, however, you reach a point in which your journey is moving so slowly that maybe you might get better, related results by just running something else.
To your question in particular, I would recommend 30 seconds in a standard cycle solo, and if the recon becomes too intense then simply take a mid-cycle break and introspect to clear the blocks before you resume.
If you’re dedicated to the journey, you will need to clear the blocks one way or another.
An alternative that I’ve used with success is running the title once per week for a while. Just once.
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I still don’t entirely understand how less that thirty seconds can cultivate results but I recall more than a few people saying it works so if ten seconds works go with it
For ten seconds once a week? Really? Wow
Also you could try running Sanguine alongside it as it may alleviate the recon.
No, 30 seconds a week for artisan, and 15 minutes once a week for standard. Lol, oops.
10 seconds is fine. The important thing is for you to notice the reconciliation on such an amount, while being able to work through it and start achieving results.
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I wasn’t saying ten seconds doesn’t work it’s the fact that it does that makes it sort of mind blowing. But a person has to start somewhere. It actually got me thinking how I can’t get myself to run a wealth title of any kind for more than a day or two. Maybe my beliefs about money are so unhealthy and unhelpful that ten seconds is where I should start.
People on here have asked me repeatedly over the last few years what I really want. I want to never have to worry about money or how I’m going to pay for something ever again.
I’m working on foundational things right now but eventually EOG will be added to my stack and probably stay there
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