Learning Odyssey! Testing cognitive enhancement titles (Limitless ZP V2, RoM ZP V2, and Paragon Sleep ZP V2)

Journals - Major Programs
#1

This is a journal to test cognitive enhancement titles. I have a hard burden of exams at school and I will experiment with:

ROM ZPv2

Limitless ZPv2 (hopefully tomorrow)

Mind Eye ZPv2

Paragon Sleep ZPv2 ( I didn’t own yet. O don’t know if will interfere with other titles because of more than 3 titles, but Saint made an important point. Sleep is fundamental for learning processing and memory).Just bought it tonight

Daily, I will log a subjective scale of items:

  1. Mental clarity (0-10)
  2. Focus status (0-10)
  3. Learning stamina (0-10)
  4. Headaches ( 0: none, 1-10: intensity)
  5. Exercise ( 0: none, 1: at least 30 minutes cardio, 2: more than 30 minutes)
  6. Sleep quality (0-10)
  7. Sleeping time (0: less than 6 hours, 1: more than 6 less than 8 hours)
  8. Other notes( testing and other stuff)

Then, update them here every other day.

12 Likes
#2

Perfect. I will do the same in my journal. Writing long ass post in my own journal is such a pain. Will write the bullet points using scale. Why didnt i thought of it earlier ahhhh :weary:

2 Likes
#3

best of luck @Salchichon !

do you want that I keep you accountable?

we could participate in a healthy competition to e.g. both challenge ourself to work for a certain amount of hours each day.

1 Like
#4

That sounds interesting. How many hours do you want to study as goal each day? 4, 6 or more?

1 Like
#5

I would adapt to you.
What are the minimum hours you need to work for?
And how many hours would you like to work for optimally?

#6

I will like to work for 4 hours minimum. My ideal is 6 hours, daily completely focused. More than that is a blessing. I have family duties to attend (single parenting).

1 Like
#7

Day 1
Night before:
RoM 1x 15m
BL 1x 10m
ParSleep 1x 15m

During day: Nothing.

Activity type Duration From To
Study 01:35 29/01/2023 18:59 29/01/2023 20:35
Study 02:12 29/01/2023 14:13 29/01/2023 16:26
Study 00:11 29/01/2023 11:20 29/01/2023 11:32

Activity type Duration %
Study 04:00 100
Total 04:00 100

  1. Mental clarity: 3
  2. Focus status: 3
  3. Learning stamina:4
  4. Headaches: 3(mid-day)
  5. Exercise: 0 ( 0: none, 1: at least 30 minutes cardio, 2: more than 30 minutes)
  6. Sleep quality: 4 (0-10) 1 loop Par Sleep bf bed.
  7. Sleeping time: 0 (0: less than 6 hours, 1: more than 6 less than 8 hours)
  8. Other notes: Testing, 55%. Lot of time not tracked.
1 Like
#8

Nice! Let’s challenge us to do 6 hours

Day 1: 5h 12min

Do you like that I continue to post in your thread or shall I make a separate journal?

Details

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I use the application Flow to track my exact work time. I always study in 52min sections.

1 Like
#9

That’s is nice. I have Android. When I look for Flow tracker, it appears menstrual period trackers :grinning:

I use aTimelogger. I never used trackers but it is hard to track everything. Today, I spend more time in traffic than studying.

Screenshot_2023-01-30-19-18-40-005_com.aloggers.atimeloggerapp~2
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I guess today I will reach something close to 5 hours. I will report later.

Cheers!

#10

Day 2

Paragon Sleep 1x 15 min bf going to bed

Morning:
Limitless ZP v1 1 x 15min

Time Entries
Activity Type From To Duration Comment
Study 2023-01-30 22:08 2023-01-30 23:08 00:59
Study 2023-01-30 19:24 2023-01-30 20:30 01:06
Study 2023-01-30 12:13 2023-01-30 15:32 03:19
Sleep 2023-01-30 10:06 2023-01-30 11:00 00:54
Sleep 2023-01-30 02:56 2023-01-30 06:00 03:03
Statistics
Activity Type Duration Percent
Total 09:23 100.0%
Study 05:25 57.78
Sleep 03:58 42.22
Total 09:23

  1. Mental clarity: 2
  2. Focus status: 3
  3. Learning stamina:3
  4. Headaches: 1
  5. Exercise: 0
  6. Sleep quality: 3
  7. Sleeping time: 0
  8. Other notes: No testing. Lot of time not tracked.
#11

You beat me today :upside_down_face:

Day 2: 3h 28min

#12

Day 3

Shit happens, I slept without setting my phone to stop after 1 loop. Whe I woke up in middle of night 3 hours had passed… May be 12 loops of Limitless ZP v2.:upside_down_face::upside_down_face:

Time Entries

Activity Type From To Duration Comment
Study 2023-01-31 19:20 2023-01-31 20:27 01:07
Study 2023-01-31 17:26 2023-01-31 18:30 01:04
Study 2023-01-31 17:10 2023-01-31 17:26 00:15
Study 2023-01-31 15:12 2023-01-31 16:15 01:02
Study 2023-01-31 13:33 2023-01-31 14:53 01:20
Study 2023-01-31 12:00 2023-01-31 13:08 01:07
Study 2023-01-31 10:00 2023-01-31 11:05 01:05
Study 2023-01-31 08:39 2023-01-31 09:51 01:12

Statistics

Activity Type Duration Percent
Total 08:15 100.0%
Study 08:15 100.00
Total 08:15 100.00
  1. Mental clarity: 2
  2. Focus status: 3
  3. Learning stamina:4
  4. Headaches: 5
  5. Exercise: 0
  6. Sleep quality: 4
  7. Sleeping time: 1 (6 hours)
  8. Other notes: Headaches started after 3 hours of waking up. It persisted until night.
3 Likes
#13

Avoid listening to any sub for atleast next 3 days. Full rest, its imp. It happened with me once and you wouldn’t believe how it went with me, i started stone walling and even running the sub on schedule after that felt like no chnage was happening, give rest now, you should easily manage ur day and working hours without sub for atleast 3 days !

3 Likes
#14

You studied for 8 hours? :open_mouth: DAMN

Day 3: 3h 28min

1 Like
#15

I remember when u studied for an exam, like 10-12 hrs a day on Khan St4 :sunglasses: . :fire:

1 Like
#16

Do not relax now in the comfort that you are leading. I will push myself to surpass you today - and I don’t even need a subliminal for that :smiling_imp:

2 Likes
#17

I should study more but taking care of children alone(cocking, cleaning, helping with homework, etc) takes time.

I wish 14 hours of study for next 50 days will be good.

1 Like
#18

Day 4:

No subs today. Shit happens with Limitless ZP v2 2 days ago.

Activity Type From To Duration Comment
Study 2023-02-01 19:21 2023-02-01 20:33 01:12
Study 2023-02-01 16:58 2023-02-01 19:04 02:05
Study 2023-02-01 13:50 2023-02-01 15:17 01:26
Study 2023-02-01 10:38 2023-02-01 12:19 01:41
Study 2023-02-01 10:37 2023-02-01 10:38 00:00
Transport 2023-02-01 07:40 2023-02-01 09:05 01:24
Housework 2023-02-01 06:00 2023-02-01 07:40 01:39
Sleep 2023-02-01 01:26 2023-02-01 06:00 04:33

Statistics

Activity Type Duration Percent
Total 14:05 100.0%
Study 06:27 45.80
Sleep 04:33 32.39
Housework 01:39 11.77
Transport 01:24 10.04
Total 14:05 100.00

Mental clarity: 4 (0-10)
Focus status: 3 (0-10)
Learning stamina: 4 (0-10)
Headaches: 0 ( 0: none, 1-10: intensity)
Exercise: 1 ( 0: none, 1: at least 30 minutes cardio, 2: more than 30 minutes)
Sleep quality: 5 (0-10)
Sleeping time: 0 (0: less than 6 hours, 1: more than 6 less than 8 hours)
Other notes: I attended many hours of online lectures.

1 Like
#19

Day 4: 14 hours

I started and finished writing my 20-pages research paper on „myocardial regeneration after implantation of a left ventricular assist device in heart failure patients“ on the same day

Details

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2 Likes
#20

Excellent! A future cardiologist in progress. Keep the good “pace” and do not fibrillate.

1 Like