Salchichon what is your profession?
Professional student! Risking being unemployed if I don’t study more than 10 hours daily.
I replied to a previous message. Check your messages.
failed the last two days. only 3 hours of work in total
Do not worry. Tonight and tomorrow I would not study. Returning Saturday night.
Day 5 (Feb 2nd)
No subliminal titles.
Activity Type | From | To | Duration | Comment |
---|---|---|---|---|
Study | 2023-02-02 21:16 | 2023-02-02 22:48 | 01:31 | |
Study | 2023-02-02 19:57 | 2023-02-02 20:43 | 00:45 | |
Study | 2023-02-02 17:59 | 2023-02-02 19:18 | 01:18 | |
Study | 2023-02-02 13:52 | 2023-02-02 14:50 | 00:58 | |
Study | 2023-02-02 12:33 | 2023-02-02 13:32 | 00:58 | |
Study | 2023-02-02 11:10 | 2023-02-02 12:23 | 01:13 | |
Study | 2023-02-02 10:01 | 2023-02-02 10:58 | 00:57 | |
Sport | 2023-02-02 09:01 | 2023-02-02 10:00 | 00:59 | |
Transport | 2023-02-02 08:02 | 2023-02-02 08:25 | 00:22 | |
Study | 2023-02-02 07:17 | 2023-02-02 08:02 | 00:44 | |
Housework | 2023-02-02 06:08 | 2023-02-02 07:17 | 01:08 |
Statistics
Activity Type | Duration | Percent |
---|---|---|
Total | 10:58 | 100.0% |
Study | 08:27 | 77.15 |
Housework | 01:08 | 10.45 |
Sport | 00:59 | 8.97 |
Transport | 00:22 | 3.43 |
Total | 10:58 | 100.00 |
- Mental clarity: 4
- Focus status: 3
- Learning stamina:4
- Headaches: 2
- Exercise: 1
- Sleep quality: 4
- Sleeping time: 1 (6 hours)
- Other notes: Headaches almost subside.
Day 6
No subtitles today.
Time Entries
Activity Type | From | To | Duration | Comment |
---|---|---|---|---|
Study | 2023-02-03 13:28 | 2023-02-03 15:39 | 02:10 | |
Study | 2023-02-03 11:57 | 2023-02-03 12:37 | 00:40 | |
Study | 2023-02-03 08:42 | 2023-02-03 10:12 | 01:30 |
Statistics
Activity Type | Duration | Percent |
---|---|---|
Total | 04:21 | 100.0% |
- Mental clarity: 4
- Focus status: 2
- Learning stamina:3
- Headaches: 0
- Exercise: 0
- Sleep quality: 7
- Sleeping time: 2 ( 8 hours)
- Other notes: Absolutely no headaches maybe I should restart Limitless ZP v2, Paragon Sleep ZP v2 and RoM Zp v2.
Day 7 Saturday
No subliminals
No study
Day for family and spiritual growth.
Day 8
RoM 1x 15min
Paragon Sleep for tonight before bed. 1x 15min
Time Entries
Activity Type | From | To | Duration | Comment |
---|---|---|---|---|
Study | 2023-02-05 19:51 | 2023-02-05 21:30 | 01:39 | |
Study | 2023-02-05 15:34 | 2023-02-05 17:24 | 01:50 | |
Study | 2023-02-05 10:51 | 2023-02-05 13:55 | 03:03 |
Statistics
Activity Type | Duration | Percent |
---|---|---|
Total | 06:33 | 100.0% |
Study | 06:33 | 100.00 |
Total | 06:33 | 100.00 |
- Mental clarity: 4
- Focus status: 4
- Learning stamina:3
- Headaches: 0
- Exercise: 0
- Sleep quality: 7
- Sleeping time: 3 ( > 8 hours)
- Other notes: I restarted RoM today afternoon. I made some visualisation exercise going over my time line and dropping my desire result on certain day in the future. Let’s work for it.
Day 8: 6 hours
Day 9: 4 hours
I am in 6:17 now. But, I am going to do some treadmill running.
Day 9
No subs today.
I will do Paragon Sleep tonight.
Summary
Activity Type | From | To | Duration | Comment |
---|---|---|---|---|
Study | 2023-02-06 21:09 | 2023-02-06 21:50 | 00:40 | |
Study | 2023-02-06 15:44 | 2023-02-06 16:49 | 01:04 | |
Study | 2023-02-06 13:58 | 2023-02-06 14:52 | 00:54 | |
Study | 2023-02-06 12:37 | 2023-02-06 13:57 | 01:19 | |
Study | 2023-02-06 11:19 | 2023-02-06 12:31 | 01:11 | |
Study | 2023-02-06 08:04 | 2023-02-06 09:51 | 01:46 |
Statistics
Activity Type | Duration | Percent |
---|---|---|
Total | 06:57 | 100.0% |
Study | 06:57 | 100.00 |
Total | 06:57 | 100.00 |
Mental clarity: 3
Focus status: 3
Learning stamina:3
Headaches: 0
Exercise: 1
Sleep quality: 3
Sleeping time: 0( < 4 h)
Other notes: I will make visualisation exercise going over my time line and dropping my desire result on certain day in the future. I have some real feelings that something is changing while doing so. Certainly, I do not see clearly images but the sensations of moving helps.
Day 10
Paragon Sleep ZP v2 1x 15 min before bed
Limitless ZP v2 X2 15min after 14:00hs
Last 2 days in a total Pre-castinator mode.
Summary
Activity Type | From | To | Duration | Comment |
---|---|---|---|---|
Study | 2023-02-07 13:47 | 2023-02-07 14:49 | 01:02 | |
Study | 2023-02-07 12:22 | 2023-02-07 13:36 | 01:14 | |
Study | 2023-02-07 08:59 | 2023-02-07 10:36 | 01:36 | |
Study | 2023-02-07 07:01 | 2023-02-07 07:53 | 00:51 | |
Sleep | 2023-02-06 22:32 | 2023-02-07 07:01 | 08:29 |
Statistics
Activity Type | Duration | Percent |
---|---|---|
Total | 11:46 | 100.0% |
Sleep | 07:01 | 59.68 |
Study | 04:44 | 40.32 |
Total | 11:46 | 100.00 |
- Mental clarity: 3
- Focus status: 1
- Learning stamina:2
- Headaches: 0
- Exercise: 0
- Sleep quality: 8
- Sleeping time: 3 ( 8.5hours)
- Other notes: I felt like please let me sleep. Many “siesta” here and there
.
Day 11: 6h
I have noticed 6h is the upper limit (for now) that I feel comfortable doing daily without needing rest. Better to do 6 hours daily, instead of alternating between more and days of not studying at all.
That’s perfectly good for medical school, if you can keep that paced while in clinical years, you will become unstoppable. As long as you balance your day, that’s pretty healthy.
My Pre-castinator mode request more hours daily. I am not tracking all time.
Keep the good pace!
Day 11: More than 7:21hs.
No subs today
Less sleep that usual but okay.
Summary
aTimeLogger Report
Time Entries
Activity Type From To Duration Comment
Study 2023-02-08 18:25 2023-02-08 20:10 01:44
Study 2023-02-08 16:41 2023-02-08 18:10 01:29
Study 2023-02-08 12:25 2023-02-08 14:30 02:04
Study 2023-02-08 10:46 2023-02-08 11:43 00:57
Study 2023-02-08 09:01 2023-02-08 10:07 01:05
Statistics
Activity Type Duration Percent
Total 07:21 100.0%
Study 07:21 100.00
Total 07:21 100.00
- Mental clarity: 4
- Focus status: 4
- Learning stamina:3
- Headaches: 0
- Exercise: 0
- Sleep quality: 6
- Sleeping time: 0 ( 5.5hours)
- Other notes: Better at reading in a relaxing mode. However, it’s not what I should do.
Day 12 : almost 9 hours.
Limitless ZP v2 1x 15min
Summary
aTimeLogger Report
Time Entries
Activity Type From To Duration Comment
Study 2023-02-09 21:07 2023-02-09 21:59 00:51
Study 2023-02-09 16:53 2023-02-09 20:12 03:19
Study 2023-02-09 14:46 2023-02-09 16:16 01:30
Study 2023-02-09 10:42 2023-02-09 12:26 01:43
Study 2023-02-09 08:33 2023-02-09 10:07 01:33
Statistics
Activity Type Duration Percent
Total 08:58 100.0%
Study 08:58 100.00
Total 08:58 100.00
- Mental clarity: 4
- Focus status: 4
- Learning stamina:4
- Headaches: 0
- Exercise: 0
- Sleep quality: 7
- Sleeping time: 3 ( > 8 hours)
- Other notes: I do not know if this is reconciliation but I want to sleep.