Khan : let us strip off every weight that slows us down

My dear fellow subclubbers,

I have been in this community for a while,
mostly passive I now have to regrettably admit.
I did have a couple of journals that I started by didn’t complete or nurtured.
I have been guilty of sub hoping a lot, some with which I had some notable results I must say.
I have lost my way, many times, ever since COVID hit in 2020ish, I had to restart my life over in France, where I live now at age 36.
I didn’t have a clear direction for my life at the time and most of all, close to no resolve to really change. Mostly hedonistic, slightly depressed, very much a self-critic, I had started and stopped some many things. They say hell is paved with good intentions…
I would fail, time and time again at facing my demons: drugs, alcohol, partying excessively, and be forever thrown in a never ending loops, at least so it seemed.
Fed up with the situation, I decided to give Khan a try and focus on this program as my core one. I simultaneously chose to run Diamond alongside as I just recently came out of a long ass drought…sexually speaking.
That made me realize that I had to completely turn my life around if I wanted to not depend on random encounters that were subpar to my goals and standards in women.
So the thought of going through a multistage that would start with a total breakdown of all of my fears and insecurities seemed like just what I needed.
I decided to stick with these two and most importantly to just stick with SubClub as a source of subconscious reprogramming.
To give you a little bit of background about me for those who have not come across my journals before:
I just turned 40, end of 2023. I am single, without kid, live in a big city in France in a flat that I rent. I work for a bank as an retail banking officer, all within a 5 kilometer radius.
I earn money but far from enough so I’d like to level up in that respect, doing something on my own, but I have lacked the resolve thus far to finish things that I have started, it sucks.
I have a good circle of friends, who like to party, too much sometimes and all have pretty much addiction issues.
I am pretty much the only surviving male of a small family unit comprised of my mom, sister, my 1 year old nephew and my grandma.
I have had tons of potential my whole life but have had loads of confidence, limiting beliefs and self image issues.
I have started total breakdown ST1 as well as Diamond for a month this day.
I have noticed changes right away with Diamond first because I have had a miracle totally-unexpected couple of sexual encounters with the same girl about around that same time a month ago.
Even though she wasn’t physically my type or up to my standards, I made love to her with such passion and lust that knew not that I had in me, full stamina, full erection like in my 20s. That was freaking fantastic. Unfortunately she said to me a couple of things that raised some red flags and as a result I cut ties with her.
Since then, more attraction for sure from other women on the day to day yet subtle. I speak with them with a certain non-chalance, I tend to speak my mind more without being overtly flirty or overt. I do not hesitate and open conversation for any random reason imaginable which I must admit make going out a lot more fun. Funny is that I have fantasies or daydream of being very dominant in my sexual encounters, even more so than I already am which is where I am already on the spectrum.
About a week ago I went full drugs on Saturday night at a rave party in the woods. That time was different though, its like I am still thinking about it, not with guilt mind you, like usually, but with full awareness of my decision process and failure of will. It s very interesting. I feel things much more deeply than before starting Khan ( I am able to intellectualize and feel at the same time)
For instance, I just lost someone close today that played a big role in my life. We are geographically very far apart, I am speaking continents apart…she was like a second mother to me.
Before I would remain like a stone, with all kinds of sorrow pent up inside of me. This time as soon as I was given the news, I broke down in tears and allow myself to really feel the sorrow, the pain of loss and that went on for quite a while, I am still feeling it right now as I write these lines.
I introspect and question a lot…of course each of my dreams which happen every-night, without fail, construct a story around a trauma or a fear that is mine and that I am facing. It’s crazy. Some deep stuff are happening. It feels like Khan feeds a loop within myself that activates the subliminal and the subconscious more and more, kind of like an awakening. That makes me understand why a lot of members here report staying on ST1 for months.
You can literally feel your way through this sub.
As far as manifestations, the winds are also blowing in my sails. I have tried for months to get a better appartement than the one I live in now. My sister is a single mom who is raising a toddler practically on her own while working for the Intensive Care Unit of a hospital. I have looked for an appartement closed to her place so I could step in for my little nephew and for months I had either no answer or was rejected from housing applications with landlords. Now yesterday an agency with which I had visited a flat a few months back called me out the blue saying that I got approved for a flat that I didn’t even apply for and that I was the only candidate, in competition with no one else. The flat is in the same building than a previous one I had visited, perfectly positioned near my sister’s and the subway station and its like 5 times better than the other flat. Everything in the way its unfolding is perfect.
For once, hope feels different, I don’t know quite how to explain, it’s like a feeling of regaining a long lost control on one’s life and that being regained through small but steady manifestations whilst taking action on a day-to-day, even in the smallest manner.
I have other insights to share in the near future. Today was a good day to start this journal.
I wish you all steadfast progress on your journeys.

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Ok second entry for me on this Khan journey.
At the one month mark of running Khan ST1 I was coming back from one of my close friends birthday party and I felt an internal shift, a strong desire to move on to Stage 2.
Again my feelings are dictating my evolution…it’s like a conscious push, an internal compass, a consciousness of the present moment.
No longer do I want to switch-off to tomorrow or put things of.
This is killing a dark energy that drained me on the daily.
I now feel the power that’s in taking action in the now.
The transition has been smooth…its like going under a Swedish shower, the one where you consciously go through each degree of cooler water until you are under the coldest stream, without a shiver nor hint of tension in your whole body.
I don’t run complete loops either I let my mind tell me when is enough; often between the 7 to 10 minute mark.
Today was my third loop of ST2.
I run the sub in the mornings, usually as I wake up.
Everything I consciously chose to get done gets down now, smoothly and efficiently as well.
I wrote an small text, a farewell message to be read at my host-mom funeral, the one taking place in Kansas while I live in France.
I thought nothing of writing it, came from the earth, was profound, in line with the theme of the service and the sermon preached by the pastor ( it was broadcasted over the internet so I could follow along).
Same thing for cooking: a made homemade pesto just because I wanted to. I turned out wonderfully. I had put it off for close to a year. Again small actions…momentum…
I interviewed for a job within my company as I am bored in my current banking position… I have been at it for 2 years now, no prospect of advancement despite me working really hard, so I interviewed for an internal opening.
The HR, a man in his late thirties who has been with the same company for 7 years, typical HR profile…basically started roasting me like I was an outside applicant, asking me all kinds of questions about my past choices… I basically put him right back in his place.
I even surprised myself there.
Told him that if he had come in to question everything I had done he better save his time and mine.
That I was expecting other questions as an internal applicants and not some of the same questions that I was asked when I was applying for jobs ten years ago.
I could visualize myself pressing the sole of my boot on his neck while he was on the floor…pure obliteration. The power of the Khan.
Looking back over it I don’t even want the position and not even want to work in such a firm anymore.
I trust that I will soon manifest the right opportunity as Khan makes me embody more and more those dominant traits, confidence and self assuredness.
As for the women, I definitely noticed an increase in eye contact even though I am completely relaxed and not seeking nor attention nor approval.
Most of the pivot guys in my “partying crew” are gone for a few weeks if not a few months.
I am happily taking advantage of the truce to focus on myself and revealing the Khan that lies dormant.
I am loving and looking forward to witnessing my authority emerge in small daily manifestation.
Great end of the week to you all. Till next time.

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Today was my off day.
I am ready to do a full weekend washout.
I feel like slapping another loop of ST2 on top would be a mistake.
I would rather wait until Monday or even Tuesday.
A lot of things are processing in the background.
People have started testing me at work, even some clients.
I am aware that I am always inches of exploding in full blow rage but yet I manage to keep the lid on it.
I can definitely sense that I am not getting bothered as much as before by the small stuff.
Prior to starting Khan I use to be very self conscious of staying extremely polite in all circumstances, I would invest a lot in the frontend with people, clients, coworkers.
I seem to have integrated that lesson now. Keep private at all cost.
Before I would tell everyone even my colleagues about things… this time I haven’t even told them that I was moving out my place soon…maybe because that would also mean that I will soon change branches and I don’t want them to gossip needlessly.
At the same time, while being more firm and assertive I am also caring towards the ones in need, the elderly clients for instance.
Funny enough today I stroke a conversation at the grocery store where I go almost everyday with a young couple, as they were newcomers in town, I even dared to go as far as telling them that if they were looking for a new banker, to come see me at the branch.
The woman was really attractive, she was speaking english to her young child, sounded like an american accent. Completely cool and rewarding interactions like we typically don’t have in France as most people are shy and super private.
Young woman ( 18) came with her mother at the bank today to have me wire some money.
She was completely overtly flirting and staring, biting her lips, staring at me hard at the point that it was impossible not to notice…but at the same time, her mom was quite the milf as well… very interesting little clues that Khan is living alongside the daily experience.
Also if I think of wanting to say something and speak up, Khan will not let me back out from it.
Again, small incremental differences that I am noticing but I resolutely feel the need to share.
Have a great end of the week yall.

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This one will be short.
I am writing this entry in the morning a few minutes after waking up, for a change.
So I did a 4 day washout over the weekend.
It was boring weekend, no friend, no party, not even family.
So It was in introspection weekend.
Yesterday did a loop of Khan ST2, my second or third I think.
I had a productive day overall. It was day where I felt mostly dominant in my interactions.
I felt leading and assertive with clients and colleagues at work, solution oriented.
With women, well dominant to say the least yet what I noticed the most is the female’s reaction when you interact verbally or non verbally with them. It looks like a part of their brain is triggered someone and they show attraction naturally.
The wild dreams continue to happen every night. It’s always a mix of new adventure, fun and a layer of frustration but always very symbolic.
As far as Diamond with ME, I keep listening alongside and I can tell that my hard-ons are getting way more powerful and longer-lasting than before.
Since I don’t look at porn at all I can just turn it on just by revisiting some interactions that I had with women during the day.
That’s it for today. Till next time.

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I SUCCEEDED

I am still in the very early stage of my journal.
Of course, like many here, embarking on the journey of the Khan filled my mind with images of glory in many realms. Personal power, love, sex, business…
Stage 1 really destabilized me, yet it threw towards me a few very nice manifestations : a new and much better place to live, my first sexual encounter since a long time…
I decided to move to Stage 2 though as I knew this is where action taking was the catalyst.
For me, that one action that would be the bedrock of all my future success would be to stop doing something completely, and start acting in a different way.
I am coming back very proud as I have surmounted a close to irresistible amount of temptation these last 10 days and especially the last two. With very strong resolve I succeeded in erasing drugs completely from my life and most importantly say no while looking straight at it. I even managed to go out last night, not drink a drop of alcohol and still enjoy myself. That’s a very important step for me because during stage 1 I failed time and time again at this. It was a real internal thug of war, my new self image fighting against my addiction and my traumas.
I surely do feel empowered at this stage of the program. I noticed that I cannot stay idle anymore.
I am always looking at finding the next thing I can do that will bring the most leverage and productivity.
I have had a good couple of weeks of being focused on my goals, learning Italian, working out close to everyday, eating right to be in my best shape.
Sometimes I feel lonely but it is ok, I now know that I do not have to compromise just to be surrounded by people.
I Just ran another loop this morning.
Stay strong and focused everyone.

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I am in the phase of cultivating the habit of journaling.
Ever since I started I Khan I have been adding to my personal journal everyday.
I believe it would be good as well to contribute to this public one as often as I could as well even on days where it seems not much is happening.
Just ran a new loop of Khan ST2 this morning. I now space out my runs of Diamond once every three days rather than every other day. I think it will be just as effective in prepping me long term for good loving.
Besides since I am not sexually active at the moment and doesn’t see any opportunity on the radar, best to space it out a bit and maybe give Khan more room to breathe.
I am still changing my habits, changing my diets and prioritizing working out. I am becoming a man of action and I really enjoy it, doing my Italian lessons, my workouts, being more efficient and daring at work.
It is like thoughts of things that need to be done seem to come to the forefront of my mind all day long which in turns pushes me towards action taking. Even the fact of journaling right now came from this type of thought.
Women…well not like I turned into the neck breaker lol…yet they seem to be trying to please in subtle ways, revealing their thoughts and being more chatty than usual.
Woke up one hour early this morning to get a workout done, a walk around the block first thing, some journaling and drink a mixture of hot water, lemon and apple cider vinegar in me.
I am doing a week long diving bootcamp first week of September and I want to get rid of my gut in the meantime.

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I am fueling the Khan’s flame. Metaphorically speaking of course.
I feel its important to add some data to the Khan’s users experience.
This is going to be a quick one.
I am proud because I am now getting back up at 6am like I used to.
My ideal would be to dedicate at least one solid hour of work on my side hustle in the morning as I find it to be the time where my brain works at its best. Usually about 30 minutes after waking up.
I use to laugh at morning routines but now looking back, the times when I had one was the time where some incredible experiences have happened to me.
My aim is to always wake up before the sun, do a brisk walk, some squats and pushups, ideally a bit of stretching, a bit of goal setting, writing my goals down ( dream building) whilst visualizing it all.
Shower and then work for a solid hour. That has to be between 7 and 8 as I have to go to work at 8am.
That s a lot, sound ambitious… but I am building the discipline with the help of Khan.
I seem to want to get shit done way more than before, especially since I started ST2.
I might spend more time than expected in that stage…we’ll see.
At work, despite it being super slow because of the summer break, I still get stuff done with ease.
It is like I look at tasks and find them less hard to do, the heavy energy associated with getting started on the list seems to have evaporated.
Instead I acknowledge that I have to tackle them without delay and that It is necessary that it gets done.
Women wise, still sense being more dominant and assertive, yet beside clients and colleagues I am not meeting anyone new.
With Diamond running in the background the next one in line is going to get soar for days :wink: :wink:
On my way to the gym

Tough weekend.
17 days since I started running Khan Stage 2.
It’s kicking my ass…making me question a lot of things.
I was on a roll last week and then I just fell ill all of the sudden.
Friday night went to have dinner at a friend’s house. They have a small pool.
I did go in a few times to enjoy myself. The next day it was fine but I started coughing and today got worse. Maybe it s a sign from my body and my mind that its time to purge.
Maybe my body is already purging, preparing for the next phase.
One thing I noticed in the last few days is that I seemed to have won an psychological battle against the need for validation.
I usually would feel bad if I had nothing planned on a particular weekend night. I d feel left out or not worthy. Not anymore.
It’s subtle but the shift has ocured.
My procrastination has gone down as well. Now, I just do stuff, worrying less about the unknown or the result. Its like the space that doubt needed to creep in when taking action is now vanished. It s like I am less self conscious…in a good way.
One week left before I move houses, I have a lot of things to take care of.
I will be fine.

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Let s not break the habit.
The secret to success.
Show up and do it, whether you feel like it or not.
Today started weird. Last night I squeezed the monkey.
No biggy really, I don’t jerk off to porn anyway, I just use my imagination, which is a form of visualizing.
This time I needed a release so I fell tired as I woke up.
Delaying coffee to as late as I can…yet a few hours in approximately around 10ish I picked up energy wise and that I can pin to my new eating habits or diet if you prefer. Only pure Veggies and animal protein, sugar intake only coming from fruits.
Of course, being drug free and alcohol free really helps.
I am moving in a few days so I am getting stuff done in the evenings.
I feel like my leadership is increasing on ST2, slowly but surely.
Even my friend seem to start deferring to me a bit more, asking more about my opinion on things.
It is something that had started on ST1 and that carried on ST2. I have an extra week of running ST2 before moving on to ST3 but before I am going to do a washout from tonight ( my last loop) until sunday. Then I will do my last week of ST2 and move on to ST3.
I will do all 4 stages…keeping the 1 month 1 stage rhythm and then I will start all over again :wink:

It’s been 26 days since my last entry.
Time for me to switch to Khan ST4.
Khan ST3 has been interesting for me.
I have taken a challenge while on it.
I challenged myself to master the first level of deep sea diving.
Mainly I have been goal orientated. I have moved houses during that time, swiftly, with the help of a couple of good friends. As a matter of fact I spent the first two weeks of my summer holiday handling my move, mostly on my own I must say. So challenges arose during that time.
I even had a small heartache whilst on holiday I became very attracted to a woman who was holidaying there as well. We were on a holiday sport camp.
She sent very mixed signals to me.
She lives in Paris and I in Lyon. I didn’t want a one night stand with her and I felt that neither did I.
She was spending time with me and yet I sensed that she wasn’t romantically interested. It was weird…eventually I got mad at the situation and drew away from her. Too bad.
It’s weird, hard to explain. When I first saw her, my first impression was that she didn’t really noticed me. Then we spent the day on a hike with her girlfriend. I felt that we got closer and that we mutually got attracted to each other personalities and being yet…nothing in the end.
I didn’t know what to make of it. Of well.
Everything else flowed exactly as I wanted. Maybe the Khan gets mad when a small grain of sand get in the cogs…who knows.
I have now shifted to Khan ST4.
I am very tempted to add Stark to it, just for the brain enhancement part of it and the sociable aspect of it. I have ran diamond for as long as I have ran Khan, yet no chance to put it into practice as I am still very deprived of intimacy.
I have forged a couple of cool friendships on that holiday.
Overall I fell very focused and driven. I was able to objectively assess the situation which led me to not drink much at all whilst being strict on my diet despite an abundance of food all around me.
Now I am back in the grooves of things, having started work again.
I still force myself to doing stop, I long stop believed in "being motivated’ but rather discipline.
I am moving forward everyday.
I hope everyone had a great summer holiday as well.
Stay strong and dedicated. No matter the cost.

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