Let’s get right into it. What are the changes in Khan Q?
Feels more intense to listen to, like a distant running rumbling tornado. But as far as content, I can only say it is more stronger. Someone mentioned New Beginnings in ST1…
For me, I’ve found it easier to quit some distractions. I wonder if that’s due to more power or the updated script though
If they ever update the product descriptions lol. But i would love to know what content they added or changed too.
@Fire would appreciate any comments on whether ST1 is in Q ST4. Trying to design my Khan plan for rest of year and that would likely change things!
Guys I just bought khan today and I am not sure how long should I run it every day? Is it 1 loop? 5 loops? 15 loops?!
The instruction says up to 16 hours a day but do I still run it that much in the Q version? Or go with the indication when I figure I am tired to take a break?
Definitely don’t look at the old loop counts. Single digit number per day. 1-5 is workable
Sorry for making so many questions. And listening during sleep at night is better, correct?
I wouldn’t say so, but feel free to experiment.
I thought listening during day time is better because then at night your unconscious can process. But I guess that might be different for everyone.