Khan black sleep

Questions and Comments
#1

Just wondering on what stage did everyones need for sleep reduce on khan black?,iv seen some people saying they only need 3 hours of sleep on st4

1 Like
#2

My sleep patterns have been about the same.

#3

What time are you listening?
Day or Night?

#4

What stage and what is your listening routine?

#5

@KingofClubz @anon31823662
As I go to sleep or just before I go to sleep. Night time. 9 or 10 pm.

I don’t know what “stage” is.

#6

Are you listen to khan black st 1,st 2,st 3 or 4?
@RVconsultant

#7

Just before, about 9:30 pm
Stage 1

#8

Stage 4

1 Like
#9

Stage 2

#10

And how many hours of sleep do you need? Cuz others have said they only need about 3

#11

7 to 9 hours.

#12

ST3 and ST4. Not my personal experience but from what I’ve told with people who used those stages.