Khan Black & Foundations journey

Journals - Custom Subliminals
#1

Hello, I am committing to this stack long term, pinky promise :+1:

I’ve been on DRR and KB for a while. Currently on KB ST1 and running DRR/GLM (name embedded). I am waiting on another name embedded with GenAsc1 and the new Emperor Reforged. The new emperor reminded me of my past commitment to Emperor that lasted 11 months and I want to commit again. I feel that’s when I grow the most.

I’m running KB with my qigong practice and long term I’m going for AEON, following the recommended path of KB->Alch->Aeon.

So the stack will be:

  • Khan Black
  • GLM/DRR
  • GenAsc1/EmpReforged

Taking a washout until my new name embedded arrives. I will also go another run of KB ST1 because the last cycle was AMAZING!

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#2

I’m watching you. lol

That’s a dense stack you are running though

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#3

For sure one of my worries. I’ll be careful with microloops and extra rest days if needed.

Keep me accountable brotherman.

We don’t know much about the new emperor. Is it as dense as emperor? If that’s the case, yep, over-dense.

I believe there might be a red line, foundation.

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#4

I think it should be even denser, but who knows. Maybe because of anti recon and adaptive scripting (which og emperor doesn’t have yet), it will be easier to run

In any case, if you find it too much, maybe try rotating subs each cycle? Like, choose main sub, let’s say KB - you listen to it every cycle

Then use GLM/DRR custom for 30 days, then switch to GenAsc1/EmpRef for 30 days (or even switch every full cycle of 60 total days). I was recommended something similar by support recently when using ECC+RICH+KB, but ultimately decided to simplify my stack instead.

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#5

Just reread the topic, it does sound as dense as emperor. Good idea with rotating subs :+1:

I actually thought about that as drr has a healing component and is a good idea to take it in and out.

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#6

Washout day 1-2
Been both good and recon filled days.

From my last cycle I’ve engaged in what I call Sauna With God lol. It’s a way of just sitting with the recon like you would with the heat in a sauna. :person_in_steamy_room: it’s been fruitful. I associate it mostly with DRR and some GLM. So I call this name embedded combo Sauna With God.

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I actually can’t deny KB ST1 addition with SWG. So perhaps the combo is GLM/DRR and KBST1.

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#7

Washout day 3-4 - Washout

Ming or Destiny. Reflecting upon my need for control, but in the grand scheme of things, that’s just lol

Especially trying to interfere or help someone in their destiny, or journey. God got them. Who am I to think I can ”save” them or if I’m even a saviour lol. Let go mate. Focus on your journey and keep them in your prayers.

Not satisfied with my promotion or raise. It’s time to think of the next journey.

Fear is such bs. Recon is glorious, but it’s fear that is hindering me. Fear of the unknown. Go on mate, you’re going to feel bad staying in the comfort zone. The comfort zone is not so comfortable when you’re nature is expansion and adventure. Bedouin down to the marrow.

#8

Day 5 - Washout 5
Been asking myself the question “What’s the agenda now? What is the task at hand”. Helps me decrease being all over the place in my mind and be present with the task at hand. Decreases overall stress.

Day 6 - Listening 1
Listened to Khan Black ST1 and GLM/DRR for 00:15 each at night, before bed.

Been writing out some goals today. Also realize I have too crazy ambitious goals and telling myself, I will not achieve these, but life will, god willing, achieve them from me. I just have the desire and do my best, no need to stress. Trying to let go of the ego, and trust the process. Kinda wu-wei. lol

Kinda overwhelming to have these ambitious goals. Causing stress and anxiety. But I just write them down and do my best. Trust the universe, and this helps decrease the anxiety and stress, but the goals are still there and being worked on, calmly.

Had a nice 2 hour Qigong practice.

Day 7 - Integration 1
Good day. Work. Chilling in the sun. Some gaming.

It has been decided, I will switch my job up in the upcoming year. It’s time. Prep time has started. I deserve better. Gotta take it in my own hands. Can’t be too naive.

#9

Day 8 - Integration 2
Reading benjamin franklin autobiography, I love the language in it.

”Industry”, they word industry is used for working hard. I’m going to start using that. Hustle? That’s peanuts, that’s when you sell lemonade in your neighbourhood. I don’t hustle, I am industry. :sunglasses:

I love how he just living life. Life stuff and he get social, pragmatic and a man of god.

Been noticing myself questioning things more. Thinking a step deeper. This is good, because I don’t want to rely only on group think. I want to think for myself more. It’s bit easy, because relying on group think cost less energy. But it’s a muscle I’m going to condition and train.

Had a mini mental breakdown episode. I just keep stressing myself and overextend. I need to sleep dude. Everything in my life is a industry. I feel live a robot. But I’m not a robot, so I feel like crap for not living up to my insane expectations.

Day 9 - Listening 2

Haven’t received my name embedded yet, so this cycle I’ll start with main store reforged, KB and DRR/GLM until I receive my asc gen 1/ reforged.

I just had a mental breakdown for over extending yesterday and today I had the desire to hit max rank in 7 fps games. Like dude, just relax!

I’m trying to be a lowkey degen loser, boring and lazy for some time to face this need to always be on. Like what’s am I running away from? What’s the fear, what’s the payoff?

I’m thinking I’d jus of just going about my day without any toxic personal development or hustle. Just her regular joe, because the stuff is fake and just tiring.

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#10

Day 10 Saturday - Integration 3
Just regular ol’ joe morning. Breakfast on this fine day consist of a cup of coffee with skimmed copium and a recon toast. Good morning world.

This just in: My name-embedded arrived. Thanks guys. I’ll listen to it in a few days.

What’s up with the need to be the best or play and train and schedule my life like an elite but I actually don’t have the time for that lifestyle and expectation. I have at best 2 hours a day, how is that fair to myself? How realistic is that?

Day 11 Sunday - Integration 4
Slept like 10 hours or so yesterday and feel a bit better. Still tired, that’s a debt I’m going to work on and resolve eventually, God willing.

Day outing, hit the city, returned some books to the library, bought ice cream from the great place in the country (imo) and just chill summer vibes.

Day 12 Monday - Listening 3
00:15 - GA1/ER

I can’t do everything everyday.

Day 13 Tuesday - Integration 5

”Keimer was obsessed with abstract religious and philosophical ideas (he was involved with a sect called the “French Prophets”) but couldn’t apply any of it to make his actual life better. He was living entirely in his own head.”

This is so on point. A note I made with Gemini after discussing a part that left an impression on me in the Autobiography of Benjamin Franklin. Where personal development turns into something to min-max and becomes the full focus you forget about real life, QoL and why you actually started with it in the first place. Is it growth or cancer?

I notice this is a strong motivator in me but also a toxic part.

The Takeaway: When Franklin said someone lacked “common life,” he was delivering a classic 18th-century burn. He meant the person was a clueless eccentric who was too wrapped up in their own head to handle the basic, everyday realities of being a human being in a functioning society.

  1. Living “In an Ivory Tower” or Being Too Academic/Philosophical
  2. Being Out of Touch with Social Norms, i.e lacking social and emotional intelligence
  3. Lacking “Street Smarts” or Everyday Practicality (Dreamer, not grounded)
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#11

Day 14 - WED - Listening 4
00:15 - GLM/DRR

Been having thoughts around the inner critic and getting some distance between those thought loops and me. Sometimes it’s hard to distinguish, but sometimes I catch it and it’s crazy bro the thought loops

Day 15 - THU - Integration 6
Healing journaling and work today. Processing while listening to elevator music throughout the work day. It is what it is, you gotta give it time. I’m willing to go through it.

Day 16 - FRI - Listening 5
00:15 - Khan Black ST1

I call the inner critic ”Toxic Shia” lol

”Just do it!”.

Makes me take on the most outrageous and unrealistic goals then belittles me and calls me a failure when I burn out. Toxic Shia y’all!

Day 17 - SAT - Integration 7
Shia is at full force today!

I’m working on our relationship, I just get overwhelmed sometimes, but beneath it I feel hurt and vulnerable. But I’m trying to be courageous and have an honest conversation with myself.

Day 18 - SUN - Integration 8
Is getting more intense. I hope this is just a part of me that is changing and giving it its all in the last fight or something. Like a final phase in a boss fight where the boss just goes mental and unfair. I just need to stay present, accepting and compassionate.

Sometimes I think I self-sabotage so I can meet the critic and heal our relationship. How though?

Time will tell if I succeed. Don’t want to end up like my father. He got defeated by his toxic Shia.

Pathetic.

But who knows, I might not win either.

Shia: ”Pathetic!”

Also Shia: ”Why are you SO judgemental? You’re a bad person!”

Happy Shia Sunday y’all!

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#12

Haven’t written in a while. The ride is crazy, bitter and sweet and still going. :+1:

Running weekly schedule

  • Mon: KB ST1 - 03:00
  • Wed: GLM/DRR n.e. - 00:15
  • Fri: Stabilizer/Reforged n.e. - 00:15

Authenticity being processed
My own set of standards being processed
Thinking for myself being processed

Exciting inner journey.

Stats this cycle:

  • 15 listening days
  • 23 integration days.
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