Just made my first Custom Q Subliminal with these goals in mind:
Improving my postural issues
General health improvement
General IQ and cognitive function improvement
Male enhancement
Athleticism and physique enhancement
Emotional healing and trauma release
I used these cores:
BDLM
Emperor Fitness ST4
Legacy of the Spartan
Paragon Complete
Quantum Limitless ST4
Regeneration
The Aligner
Is this too much to start out with? I might’ve used too many cores or too strong of cores to start out with. I’ll start with a single loop and follow listening schedule strictly to help with recon.