Im wondering if anyone has ever stopped completely using subs and experienced any kind of withdrawals. Like not being able to sleep without subs playing at night? I had bad sleep on the first night without subs.
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Did you used to listen to masked or ultras? Sometimes we can get used to the sound of water when falling asleep.
I notice a difference in how well I sleep, definitely feel lighter upon waking, but not really a difference in falling asleep or waking up.
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First night is too early to make any conclusions.
Give it 3-7 nights.
By definition, subs aren’t addictive, because they can’t really kick the brain chemistry like a consumed substance.
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I sleep better when not listening subs
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