Im wondering if anyone has ever stopped completely using subs and experienced any kind of withdrawals. Like not being able to sleep without subs playing at night? I had bad sleep on the first night without subs.
Did you used to listen to masked or ultras? Sometimes we can get used to the sound of water when falling asleep.
I notice a difference in how well I sleep, definitely feel lighter upon waking, but not really a difference in falling asleep or waking up.
First night is too early to make any conclusions.
Give it 3-7 nights.
By definition, subs aren’t addictive, because they can’t really kick the brain chemistry like a consumed substance.
I sleep better when not listening subs