A very fast acting stack due to less dense scripts. All the best!
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7.3.25: Limitless (15min)
7.3.25: Spartan Apex Warrior (15min)
9.3.25: Ascended Mogul (15min)
Some updates: I’ve gotten a bit more flexible lately. Can’t be from my training routine since I haven’t changed much, but I’ve noticed more flexibility in my legs. There’s also a small vein starting to show in my left biceps. So two of my goals are progressing nicely. Also, sitting in a good posture position is rather simple (even for long periods of time).
Ascendes Mogul manifestations are showing up in how I finally did two things this weekend that I’ve wanted to do for a long time but kept putting off because of weird internal dialogs. First, I went on a beautiful trail run yesterday through a small canyon nearby. My dog absolutely loved it! Then today, instead of just walking my dog, I took him out with my bicycle for the first time. He was initially a bit nervous about the bike, but he did amazingly well! What’s significant about these activities isn’t the actions themselves (they seem minor to outsiders), but the fact that I simply went ahead and did them. I pushed myself out of my comfort zone. The other thing about it is how I communicated them to my spouse: I did it in a clear and confident manner in an positively assertive way and faced no rejection.
Limitless is manifesting in a healing way. I haven’t noticed improvements in my cognitive abilities specifically, but rather in how I reflect on my own thoughts and behaviors. I’m refelect more deeply about what I do, say, and think, which gives me better insights and makes changes easier to implement.
Yesterday Spartan Apex Warrior kicken in and I got motivated to do Obi Vincents extreme Kettlebell follow along workout (after my regular workout). Completed it with a 16kg Kettlebell 
11.3.25: Limitless (15min)
11.3.25: Spartan Apex Warrior (15min)
13.3.25: Ascended Mogul (15min)
15.3.25: Limitless (15min)
15.3.25: Spartan Apex Warrior (15min)
17.3.25: Ascended Mogul (15min)
Ascended Mogul makes me feel more confident and grounded. Feel more secure in myself.
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For reference:
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19.3.25: Limitless (15min)
19.3.25: Spartan Apex Warrior (15min)
19.3.25: Ascended Mogul (3 Min): Overload after 3 min (headache). But I needed it, after a very frustrating day.
21.3.25: Ascended Mogul (15min)
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23.3.25: Limitless (15min)
23.3.25: Spartan Apex Warrior (15min)
25.3.25: Ascended Mogul (15min)
Washout
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Limitless, Spartan Apex Warrior and Ascended Mogul is a massive healing stack. I didn’t expect that. It reveals deep-rooted patterns and points the finger where it hurts. I had some very profound revealings on it and are still working through some old and ill-serving patterns. Not quite where I want to be, but the way becomes clearer and clearer.
Today would have been the last day of washout. But recognizing that a lot of processing is still going on, I prolong it for some days.
Goals: Interim Review
- Grow my beard longer (to a viking beard)
Happy how it is now! - Grow my muscles (from okay to wow!)
Underway. Effort pays off. Some T-shirts are tight around the upper arm. Gained 2kg. - Get some popping veins
One new vein is slightly visible - Become more flexible
Higher magnesium intake shows some effect, but have to do more flexibility exercises. - Increase my income by 10% by starting my side business seriously
This weekend sent some invoices for my side business, amounting to approximately 8 to 10% of my annual day-job income - Full commitment at my current job (make everything shine and ready to let go)
Full fail. Need to work through some serious mental blocks here! - Understand and speak Italian
Learn every day. But commitment is not very high. Are a little pissed because the effort does not show so far (thought I see some tiny bits of improvements).
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What method are you using for learning Italian?
I use a mixed approach. One is learning vocabulary, grammatic, rules, etc. with a classic flashcard approach. I use spaced repetition with Anki. I learn daily with Anki for some years now.
The second approach I use and do a couple of times a week is watching videos from the EasyItalian YouTube channel and/or hearing their podcast on the way to work on my bike (words I don’t understand I put into my Anki deck, luckily they provide a lot of useful information, vocabulary lists, etc.). The third approach I do — for a year now — is using Duolingo (also daily). This one is what brought me the most gain. I sometimes tried to speak with my wife (who is Italian) and the extended family in Italy, but I failed because I’m really slow in retrieving the correct words. Listening gets better and better, but it is still difficult to understand whole sentences.
I refer to myself as a hard gainer when it comes to learning languages, and I are still impressed by myself that I mastered English to a good degree. Still, speaking in English is a real challenge, even when reading and listening to English is like second nature to me.
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Duo lingo is a catastrophy. When I wanted to learn Japanese, I started with it as well. Then I did some research and everyone who mastered a language agreed that the duo lingo approach doesn’t work. It seems like you make progress, but it works only in the app, not in the real world.
I’d recommend the Birkenbihl method. It’s much closer to how humans learn languages naturally.
I can also recommend Karawaban. It’s for Japanese, but he explains the principles of immersive learning pretty well in German. People learned Japanese with this method in two years with 2-3h a day.
It’s basically how I learned English. I knew basic grammar from school and then I started playing games and reading books, looking up every word I couldn’t understand.
Look it up. If you want to master Italian, I’m sure this will super boost your results. Especially with your family situation.
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Thank you for the information. I will research the two approaches (Birkenbihl and Karawaban).
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First time in a washout I feel bloom. It is Ascended Mogul that does it’s work. I feel good and self-assured. I was a little bit stressed out, before the washout, that is now going. I’m thinking about prolonging my washout further for some days.
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@Parsifal I did some research yesterday about the Birkenbihl Method, and it sounds solid and intriguing. I also recognized that I possess everything to follow the recommended steps. With my paid subscription of EasyItalian I get transcripts, audio, etc. that I can use with the Birkenbihl Method. I will incorporate that in my schedule. Very excited about it. Thanks for the recommendation.
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On my 13th day of washout. It still feels good and blooming is going on. I think I extend my washout for some more days. It feels good, and I have no strong desire to run the subliminals (thought yesterday the thought to run Ascendes Mogul came up). I will pause for some more days and observe how I feel and how my desire to run the subs will change.
I did some research and I think I might have had Subliminal Overload and/or heavy Reconciliation.
I had symptoms like that:
Overload manifests as profound physical and mental fatigue. You may find it hard to talk or write complex sentences and your thinking may simply feel sluggish.
and that:
Some things to look for: moodiness, extreme frustration and anger
Since two or three days I feel more grounded, clearer in my head. I don’t feel angry and confused as before and it feels a lot easier to do my daily Anki flashcard routine. The days before the washout (and some days in) was the first time since some years I couldn’t follow my “normal” schedule and could only concentrate for a short time. Yesterday could clean up a big backlog of cards.
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09.04.25: Ascended Mogul (15min)
Ended washout yesterday. The washout was great. It cleaned up my processing queu and let the subs bloom. Really after my listen to Ascended Mogul yesterday I recognised my lack of money manifestation channels. I’m not involved in any activity/circle/system that would allow for a flow of a massive amount of money to me and my family. My day job does not support that. It is a channel for security and comfort but does not has the ability to let flow money in in massive numbers. Have to think about that.
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11.4.25: Limitless (15min)
11.4.25: Spartan Apex Warrior (15min)
Limitless hits hard. Lot of recon in form of overload. It makes me distracted and stressed out. I’ll cut it back for this cycle to 3min only.
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