Journal: Emperors New Dawn

New year, new journal!

Stack:

  • Spartan Apex Warrior
  • Emperor
  • Limitless

Goals until June 30th

Spartan Apex Warrior:

  • Grow my beard longer (to a viking beard)
  • Grow my muscles (from okay to wow!)
  • Get some popping veins :grinning:
  • Become more flexible
  • Increase my income by 10% by starting my side business seriously
  • Full commitment at my current job (make everything shine and ready to let go)
  • Understand and speak Italian

Background info:
I don’t start on field one for all of these goals. I already have a beard, are relatively muscular and train regularly. For flexibility, I plan to make more Yoga with my wife (she is a Yoga teacher). My side business is already making some income. I have been learning already Italian seriously for about 10 months. To give full commitment at my job will probably be the hardest one because I accustomed myself to some slack :scream:


Vision board

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4 Likes

11.01.25: Spartan Apex Warrior (15min)


13.01.25: Emperor (15min)
13.01.25: Limitless (15min)


15.01.25: Spartan Apex Warrior (15min)


2 Likes

Don’t know if it’s already a result from Spartan Apex Warrior but I was able to add 1.25 kg to my dumpbell bizeps curls and 5 kg to my onehanded dumpbell chest press and did the same reps :astonished:

For the record, this is how I currently look (body and beard). This is from where the transformation begins.

3 Likes

This morning I loaded up Limitless, opened my coding environment and started to work on an annoying logical problem, that I couldn’t solve for about two weeks or so (not constantly working on it though) and I had no clue how to solve it. After 10 minutes of Limitless, boom: issue found and solved! I’m so happy!

17.01.25: Emperor (15min)
17.01.25: Limitless (15min)

19.01.25: Spartan Apex Warrior (15min)

Limitless, while liberating in its scope, also reveals the contours of my limitations with newfound clarity. Through its discerning lens, I perceive subtle areas for refinement and growth, nuances previously hidden in shadow. This heightened awareness is but an essential precursor to conscious evolution and the attainment of ever-higher aspirations.

21.01.25: Emperor (15min)
21.01.25: Limitless (15min)


23.01.25: Spartan Apex Warrior (15min)


Spartan Apex Warrior begins to take effect. Yesterday was the first time I was able to do a kettlebell snatch with 20 kg (ca. 44 pounds) and did 8 reps each side (before I was stuck with 35.2 pounds (ca. 16 kg)). Recovery also improved, I feel less drained and exhausted the day after a workout.

25.01.25: Emperor (15min)
25.01.25: Limitless (15min)

For the record:

27.01.25: Spartan Apex Warrior (15min)

I felt like a machine today while listening to it :sunglasses:

I like your stack.

Thank you!

Since I’m on this stack my performance at work increased trasticaly. The desire to finish jobs exploded. Have to be careful to keep it that way.

The performance remained high throughout the week. Wednesday morning I had a glitch in productivity and fell back in my old ā€œslackā€-state. But could let it go in the afternoon. Normally I couldn’t do that. Awesome. I think that new productivity is a feature of Spartan Apex Warrior.


29.01.25: Emperor (15min)
29.01.25: Limitless (15min)


31.01.25: Spartan Apex Warrior (15min)


Now, washout for 5 days.

After 3 days of washout, I felt miserable today. Directionless, hopless, sad, etc. so I decided to disrupt my washout with a 3-minute loop of Emperor. One hour later, I feel better. I always have a hard time on washout. It seems as if the old self (the one without subliminals) makes everything to make me miserable.

For reference:

How are you?

I’m fine. Thank you!

06.02.25: Emperor (15min)
06.02.25: Limitless (15min)


08.02.25: Spartan Apex Warrior (15min)


10.02.25: Limitless (15min)
10.02.25: Emperor (15min)