Are you talking about personal responsibility? Care to elaborate how your thinking has changed a bit more?
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Responsibly and accountability. Stopping and thinking before I respond to something. Not giving into impulsivity . Delaying gratification.
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Day 12 Stage 1 - Running one loop. May run one or two more this afternoon.
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Day 13 Stage 1 - I have run at least five loops today so far. I just remembered I have a decent pair of bluetooth headphones so after I charge them I’m going to run a loop on those . I am not sure but they are probably the best quality headphones I own.
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Do you care about the total number of hours per stage or you just follow the flow and your guts?
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I don’t really care. More what I’m in the mood for. I’ve felt all day that lots of loops was and is necessary
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Using the Bluetooth headphones now. Going to run at least one loop and maybe a loop of Elixir. I don’t recall if I’ve run Elixir with these headphones.
That’s the real attitude of a dragon. Do what you feel/think/sense is best for you. I do the same.
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Elixir is the best feel-good sub I’ve ever used.
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I ran quite a few loops of Dragon Reborn St 1 yesterday. Not going to do very many today but I am definitely running Elixir later
Day 14 -Currently running the first loop of Stage one for the day. I will probably run one more at some point then run Elixir before bed
Day 15 - A loop of Stage one I was running earlier got interrupted so I decided to just start it over.
Day 16 Stage 1 - Feel good this morning. Woke up a bit anxious but it’s gone now .
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About half way through my first loop of the day. Not running anything other than Dragon Reborn.
Day 17 Stage 1 - I ran only two loops yesterday. Feeling good so far today. No real anxiety. Waiting to get a few things done but that’s about it
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Running my first loop of the day right now. I ran two loops total yesterday. I will probably run more than that today
Edited the title of the journal to reflect that I am running Dragon Reborn and nothing else. Each stage by itself.
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I just noticed I have almost zero fear or worry about missing out on something. That if I have the time and opportunity to run another loop of Dragon Reborn I am going to do that instead of going online or watching TV
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Running my 4th loop of the day while I read. Fell asleep while listening to the last loop so got a short nap in and I feel a bit groggy
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If I remember right, you will be doing each stage for 3 months (90 days) each?