Ur overcomplicating it. Just start
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Thoughtful question!
There are two ways you might want to consider:
1 You could wait until you notice results that you could describe to a friend. As you journal or live your life, you begin to notices changes congruent with the objectives of the program.
Here are some examples:
If you run EoG: āI got a raise at workā or āI just thought of a simple way to make an extra $500 a monthā or āMy cousin just called me and asked me to be the CEO of his new businessā.
If itās Regeneration: āIām not startling as muchā or āMy mood is betterā or āI think less about things that bother me, so itās easier for me to take effective actionā or āWhen I think about things that should upset me a lot, they donāt upset me as much, so I can better focus on what I want to focus onā.
2 You could run one cycle and evaluate. Questions such as āAm I feeling overloadedā or āHow fatigued am Iā or āDo I notice any changes I could clearly articulate to a friendā.
The main idea is to only add another when you notice changes from the one you are already running.
If you think this is complicated, just tell me what might need more elucidation.
Also I would encourage patience. Change can happen. Some people have important changes, yet not really any big breakthroughs.
Ahh ok this makes sense
Let me ask something different, can I add a 2nd title to the stack if it has nothing to do with the 1st? Or is this still a bad idea if this is my first go with Sub Club?
I ask because I wouldnāt mind adding sleep right now. My sleep sucks and Iām just thinking that maybe getting better rest at night would help the mind absorb the subs better as well as less chance of recon? Or is anything more than 1 title a bad idea for a first timer?
The idea of getting better sleep might help your subliminal journey makes sense.
Here is what Iāve noticed about adding things:
Adding titles similar will likely accelerate results in that direction. For example: adding RICH with EoG is likely to accelerate wealth results.
Now letās suppose you have 1 for wealth and another for spirituality. You will likely see results with both, but the results might be slower than if you just did one title, OR if both titles were similar (such as EoG and RICH).
Healing titles might accelerate results of other subliminals used later. Example: A person uses Regeneration for six months, stops using Regeneration, and starts using a dating subliminal. Within 2 months, he has a girlfriend. The idea being that with healing done, subliminals run thereafter will likely have bigger results.
Healing subliminals run with other non-healing subliminals. Now this is something Iāve noticed - the healing subliminals seem to take precedence. In other words, I think the energy in oneās psyche focuses more on the healing than the other non-healing subliminal(s). There will likely be results from the non-healing subliminals, but the results are likely more going to be leaning to the healing.
I would encourage you to consider starting with one title.
Remember to read the PDF that came with your purchase, and please read it 3 or 4 times at least.
Ok I will stick to EoG1 for now.
Oh, while I have your attention: are Isochronic/Binaural /Solfegio frequencies ok?
I use them when meditating. Can this mess with your subs? @RVconsultant
This is what I use to meditate, it helps me focus and quiet thoughts. Can I still keep meditating to this or will it interfere with SC subs?
The honest answer is: I donāt know.
I have occasionally used iAwake products if I have really bad reconciliation. The results for relief vary.
As for items on yt, I donāt use them because I donāt know what else might be in there.
A dark rabbit hole: A number of years ago, there was someone posting free subliminals on yt. This channel was very popular. At some point, people starting posting about how they were starting to notice their sexual preferences were changing. Some people started to closely analyze the messages. There were messages like āmake out with meā just as one example. I think the general consensus was that this producer was intentionally putting in covert messages to try to make people bisexual. Although there might be many people on yt who have good intentions and perhaps event helpful free items on yt, there appear to be some people with malice.
So what other things might be in those frequency or binaural videos?
I donāt know. Maybe nothing.
If I really wanted something like that, I would use a program like Audacity to make my own frequencies or binaurals. I simply studied how to use Audacity, what frequencies are perceived by the human ear, how to make binaurals, different methods to make them, etc., and I made some. But I havenāt used them in years.
Itās your decision. However I would encourage you to stay within the official guidelines, and make sure you read and re-read the PDF that came with your purchase.
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