Is there benefit to a break between two titles in a day?

Questions and Comments
#21

I just listen continuously not sure what the point is of taking a short break like that since the subs will affect you for days either way.

#22

@Plutus do you listen in the morning or at night? Have you tried breaking up the two loops? Seems some get less recon by splitting it up.

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#23

I separate out my listening based om what i want to achieve…I might for example run paragon or spartan apex whilst i sleep them run another title such as stark, limitless before i wake up.

#24

If i feel that two loops back to back are to heavy i split them.

One after i wake up and one before bed but only on weekends when i increase minutes.

On workdays i listen before bed, but only micro loops 3/5 or 7 mins back to back

Strong aura subs at day but depend what ill be doing this day.
Before bed it could be hard to fall asleep but not necessarily

#25

I’ve been splitting up listening times for easily over a year now. I originally started doing that while running DR since stacking a loop of anything on top of it caused me mental overload.

Insert the awareness last year that 15 minute loops were causing me overload, and I switched to 5 minute loops. I’ve only overloaded 2ce since then by experimenting with 15 minute loops again. Felt miserable each time.

But I’ve kept listening times apart since then as well. It allows me to process a sub before stacking another on top. One in the morning, one in the evening.

It allows things to settle more. Very little stress doing this

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#26

Night and never no.