Is paragon a tough subliminal?

So far i listened to 30 sec of kb and 5 minuts of parahkn everyother day for 5 loops and felt fine no recon listened 7 min yesterday no recon planning on listening to 15 min paragon to get faster healing and keep 30 seconds kb should be good right?

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paragon’s easy for me. i do 3-5 mins of almost all subs, but 15 mins of paragon is no issue. same with paragon sleep

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It depends on you, i get a lot of recon from Paragon because im anxious about health

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