Index gate nightmare recon

When i listen to index gate 30s not much recon but when i listen to it for 1 minute i get nightmares what should i do? I dont want to stay on 30s forever

Stay on 30s until the recon clears. There is no reason to rush ahead and cause yourself even more recon. I am one of the producers and I still rely on 30s loops. Think in terms of stable results, not how long you listen.

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